Jam Sessions

A self-service art jamming. Our host Mary will be on site. We will provide painting tools and material. Can take the artwork home after the event. \*RSVP your spot by Whatsapp: 4449 0049 **What it includes:** *Free snacks, painting material, soft drinks.* **Event time:** 2-5PM **Fees: 199/head** (Please complete the payment 48 hours before the session]. Once payment is received, we will send you a final confirmation and all the details you need for your session. Quote: 15ppl **Venue:** Suite 903, 44-46 Bonham Strand West, Sheung Wan, Hong Kong Island, Hong Kong For more info, can check our IG: Midnight_bliss_studio or website: https://midnightbliss-studio.com/

Ignore the waitlist, message us here or on instagram (barhop.hongkong) to sign up. Join us for the Hong Kong Daylight Bar Hop every Saturday afternoon! Discover a new perspective on drinking as we embrace the vibrant daylight hours in Hong Kong. We'll bring you the most fantastic happy hour deals! As part of our adventure, we'll be taking a Hong Kong public tram ride from the first venue to continue our party at the bustling red light district, adding a touch of local charm to our journey. **What it includes:** - Free entry to 4 awesome bars including 1 live band bar - One complimentary shot at each bar - One complimentary Hong Kong public tram ride to party at the vibrant red light district of Hong Kong - Choose your favourite song to jam out in one of the bars! *Drink deals priced at $30 on average* **Meeting time:** 2:15 PM **Meeting Point:** Causeway Bay MTR exit F2 ( Hysan Place) **Entry Fee:** $135 ( Buy 2 get 1 Free for Students) **Walk Ins:** $160 *Reserve your spot through FPS/Payme to 68293890 Or CreditCard or ApplePay: https://book.stripe.com/4gweVY5B0dGrfAcdQW* *We hop every Saturday! **We are taking a regular tram ride (not a party tram) T&C on our website (www.barhophongkong.com)

Put your name on the board at the venue to perform. Free to watch.

One of its kind workshop integrating yoga, flower essence & singing bowl Clears Body & Mind Blockages Brings Clarity Supports Personal Evolution - incorporates flower essence & singing bowl vibration - semi-private class ensure 1-1 adjustments - designed for beginners and intermediate yogis Time: 10:30am to 12:30pm on 4 consecutive Saturdays Venue: LIVO @Wanchai Fee: $1,000 (8 hours training); $150 First time trial Material: 1 bottle of flower essence ($770) for use during class & at home Sign-up: 94363665 Whatsapp Instructor - Frances Tong

星期一至五都好忙？就襯住星期六來為心靈叉叉電吧！ **霎哈嘉瑜伽**是一種特殊而獨特的冥想技巧，可以幫助您以簡單的方式實現自我覺醒，實現與神聖一致的終極目標，實現持久的和平與幸福。 據創辦人Shri Mataji 錫呂‧瑪塔吉女仕分析，這個靜坐瑜珈能令人感受到深層的和諧感，讓思緒進入寧靜，安穩，但完全覺醒的狀態。 霎哈嘉瑜伽冥想 - 通往內心平靜，歡樂和啟蒙的門戶！ 透過參加【免費靜坐瑜珈班】，練習霎哈嘉瑜珈靜坐可以體驗： * 減少憂慮，壓力，情緒上的困擾 * 提高集中力，注意力，從而提高學習及工作能力 * 放棄負面，消極，甚至自毀的生活習慣，對戒菸酒人士有幫助 * 加強個人自信心，減低生活所產生的分歧和衝突 創辦人Shri Mataji從1970開始便到世界各地舉辦講座，教授靜坐瑜珈技巧，所有瑜珈班和講座均不收費。因為創辦人認為，實踐自覺是一種內在與生俱來的能力和權力，並不是、也不能用金錢或物質去購買，至今無數練習者已經分佈全球120多個國家。 2小時的初階班將會在輕鬆無拘束的氣氛中， 學習各種有關我們內在精微能量系統的知識， 各種清理平衡技巧，和享受集體靜坐引導。霎哈嘉瑜伽是以冥想靜坐為主，不是“運動”瑜伽，也不要求任何特殊靜坐姿勢，或特定的服裝， 穿什麼衣服都可以。現場我們會提供坐椅或坐墊。参加者帶一顆心即可。請帶一顆求真，求知和開放​​的心前來。 您亦會學習到如何在家中自行靜坐及保持平衡的技巧。這些技巧容易學習和實踐。每天只需開始冥想10到20分鐘即可感受到明顯差異。 初學者或已有靜坐習慣者，都歡迎前來學習這—套與其他冥想靜坐方式不同的霎哈嘉瑜伽靜坐法。中級進階班(逢星期四及星期六)則歡迎已參加過4次或以上初班並有意探索更深入入靜和深化冥想知識的人仕參加。 期待在課堂上見到大家。(公眾假期休息) 語言:粵語(Present in Cantonese) 即時 WhatsApp: 51808808 和香港霎哈嘉瑜伽聯絡一下 想了解更多霎哈嘉瑜伽信息、請訪問: [Facebook (非牟利機構)](https://www.facebook.com/SahajaYogaHongKong/) [官網](https://www.freemeditation.hk)

Get a great workout with a sweat-dripping dance cardio class combined with high-intensity interval training HIIT! Feel your heart rate pumping, while you jam to the beats and see yourself groove to fitness! Leave the class feeling super energised, challenged yet relaxed from a liberating dance fitness experience! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

**Acro Yoga Community Description** Join us for free Acro Yoga sessions in the beautiful Tamar Park every Friday and Sunday! Our outdoor gatherings welcome everyone interested in exploring Acro Yoga, regardless of experience level. Please sign up on Meetup before joining to stay updated on our sessions and connect with fellow enthusiasts. Keep in mind that the practice involves close partner work, so communication and comfort are key. If any issues arise, we encourage respectful handling and prioritizing safety. Come solo or bring a friend, and enjoy a unique workout that combines fitness, play, and social interaction. We look forward to seeing you there!

This Karaoke in Causeway Bay is quite new and clean, with good music. Those with throat and chest infections are advised not to join. It is now on the 3rd floor, not 2nd floor.

Feel free to drop in for an afternoon of pub chess. We welcome players of all skill levels from beginners to grandmasters. There is no entry fee, but please remember to buy a drink to support Trafalgar and to thank them for hosting our group. See you on Sunday at 3pm! If you'd like to join but the event is full, please reach out to me - we have some extra room.

**Bubblegum Crisis** Cyberpunk superhero action. You are the Knight Sabers, a mysterious team of vigilantes that stalks MegaTokyo and battles rogue cyberdroids the authorities can't handle. Equipped with secret technology, your powered armour suits and transforming robotic motorcycles give you a fighting chance against the deadliest combat machines created by the sinister Genom Corporation – your skill, bravery and teamwork enable you to win. **Royal Blood** They are: the Major Arcana, more concept than real. As the queens, gods, and bosses of this city, their power excedes all imagination. You are:the Minor Arcana, as much human as magic. Minor gangsters, nobles and jesters, demigods and monsters alike, your powers are limited to what you can scrape together in a pinch. Still, limitation breeds innovation. Tonight is: the heist of a lifetime, a chance to steal the heart from a god, and in turn, become one as well. Have a care not to lose yourself along the way. **The Social Season Disaster!** The Merchant Vessel SS Lady Luck has sunk in the Indian Ocean. It will only be a matter of time before Society finds out about your family's crippling financial loss! Only an advantageous marriage can save your fortunes. You and your siblings must charm and connive your way through the marriage mart. For necessity? For love? Survive intrigue and gossip as you aim for the very top of high society- before your reputations would be ruined forever! WHAT IS ONE-SHOT SATURDAY? It's a weekly meet-up in Sheung Wan/Central, focusing on indie games and single-session games (one-shots). 而家所有游戏係英文嘅但如果你要嚟玩中文游戏，我哋會無任歡迎。只要湊啱玩家就行！ You can drop in and play at any One-Shot Saturday – you do not need to have played in a previous session or commit to playing again. Whether you've played an RPG before or not, you're welcome to join us. Please arrive on time as once the games begin it becomes difficult to properly introduce latecomers. Join the conversation, make plans, suggest games to play, etc. — Facebook group: [https://www.facebook.com/groups/oneshotsaturdays/](https://www.facebook.com/groups/oneshotsaturdays/) \*\*\* WHAT IS A TABLETOP RPG? It's a game in which you never know where the next stop will be, because it’s all down to the decisions you and your fellow players make. Usually one person is the Game Master (or "GM"). Everyone else will be players, taking the role of the characters in the game. The players get to say what their characters say, think, and do. The GM describes everything else in the world. Then... we play to find out what happens. The game is a conversation: I say something, then you reply, maybe someone else chimes in. We talk about what's happening to the characters we imagine and the world around them. We also talk about the rules, which help us decide what happens next if the next step is in doubt. The rules differ from game to game: some use dice to shape the story, others use cards or something else. It's always a conversation, though.

Why not start the morning with special boba tea \*? (menu in the bottom of description) * **Date & Time**: Saturday, 7 March, 2026, 10:00 am – Chill until 13:00 PM ***Meeting Point & Venue****: a bar with coffee provided in the morning in Sheung Wan (exact details and map shared after payment)* * \**Promotional price*: HK$100 including one cup of tea, boba tea or coffee excluding any snacks or extra drinks at cost A token will be provided in order to exchange for tea or coffee. *\- PAYMENT : Please provide the payment slip $100 FPS or Payme to 55073213 to secure your place\. Payme :[https://payme.hsbc/lincolncflam](https://payme.hsbc/lincolncflam)\*\*\** * *Highlights*: Casual tea or coffee options; light chit chat prompts to spark cross-cultural conversations; * *Vibe*\*: Easy-going and welcoming, focused on mingling and making new friends in a laid-back bar atmosphere * \*\*\* Why Join?\*\*: In the spirit of our cross-cultural community, sharing experiences from hikes, food tastings, or daily HK life—ideal for building lasting friendships. * \*- SMOKED MILK TEA: evaporated & whole milk, Hibiscus, tapioca pearls \- FRESH CITRUS JASMINE HIGHBALL TEA : Jasmine green/ bright citrus\, honey\, tapioca or mango pearls \- GRAPEFRUIT HIBISCUS TEA: Hibiscus\, grapefruit black tea\, milk or oat\, tapicoa pearls \- ICE LEMON CITRUS BOBA : HK\-style lemon tea or jasmin tea\, fresh lemon\, citrus\, mango pearls #HongKongChill #CoffeeMeetup #ExpatChitChat #LocalHangout #F2FHANGOUT#CrossCulturalVibes #WeekendChill #CasualConnections #bobatea

Open to all levels including complete beginners including a class and dance party HKD150 for 1 or HKD200 for 2 people! WhatsApp 63344266 to book Prepayment required to secure booking

Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生，其實佢融入左好多模仿動物同埋唔同類型運動既動作，通過練習依啲動作，可以改善我地既力量，耐力，柔軟度，協調，穩定性等等。而且所有動作有各式既演變，適合不同程度既參與者！同埋最有趣既地方，就係好大既自由度，可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦！
費用:每堂150元
歡迎聯絡查詢。

Art Month is here – let's dive into creative vibes together! With Art Basel and Art Central making their return, the city is buzzing with artistic energy🔥 We're throwing an Art Jamming party so you can experience the joy of creating firsthand! 📅 Date: Saturday, March 21, 2026 ⏰ Time: 7:00pm – 10:30pm 📍 Location: Multi-functional Art Studio in Sheung Wan (A unique art space on Hong Kong Island – cozy and full of atmosphere!) 🎨 Event Highlights: ✅ Canvas, paints, and tools provided – just show up as you are! ✅ Professional instructor on-site – no experience? No worries! ✅ Chill background music to let your creativity flow ✅ Snacks and drinks included ✅ Meet new friends and enjoy the fun of creating together 💰 Fees: HK$300 🌟 No experience needed – just bring yourself and your creativity! This Art Month, give yourself a relaxing evening – let's play with color and express ourselves! (Spaces limited to 11 due to instructor guidance ✨) Canvas, colors, inspiration – all waiting for you! Come join the fun! 🖌️

想一Jam 歌？ 想識朋友夾band 唱live? 歡迎 加入Free Jam + Open mic Whatapp Group 一齊識朋友唱歌玩樂器 入群接收最新活動資訊及報名！ Want to jam? Want to meet friends and sing live in a band? Join the Free Jam + Open Mic WhatsApp Group to meet friends and play instruments. Join the group to receive the latest event information and sign up! https://chat.whatsapp.com/CvKmKyKK7le53X4cIJSH2P?mode=hqrc

#### **Come and play, YAY!** *\*\*Note: ticket must be purchased to attend event, link below. An RSVP does not reserve your place at the jam\*\** An improv jam is a fun inclusive event where absolutely all are welcome, no improv experience required. We all play some improv games together, have some laughs, meet other improvisers and generally be merry. Whether you've taken improv classes before or you will be dipping your toes into improv for the first time, we'll be happy to play with you. **Note:** * Session will start promptly at 7pm, we highly recommend arriving 15 mins early to be ready to begin * This is **not** a show/performance/open mic night - you will be joining as a participant in games * This is **not** a workshop/class - the focus is more on play than learning * Wear something comfortable as you will be moving around * ***Tickets go on sale 1 week prior to event.*** Ticket link ***[here](https://www.eventbrite.com/cc/tbc-jams-1131479?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=odclsxcollection)***. $55 online/$70 on the door

Step into Dual Orbit, a one‑night journey through Hong Kong’s most imaginative sounds as The Moon Five and Movement take over Terrible Baby. Settle into a seat for the first set, then feel the pull to stand, sway, and sing along as the night heats up.  ## The Moon Five Five seasoned musicians unexpectedly formed a band last year. They’ve since crafted a vibrant mix of pop, rock, cinematic, and even flamenco tunes. One twist: no vocals. Come discover the surprises they have in store! 五位資深音樂人去年因緣際會組成樂團。他們隨後創作了一系列融合流行、搖滾、電影感甚至法林明高的精彩樂曲。特別之處：沒有主唱。快來體驗他們帶來的驚喜！ \| [IG](https://www.instagram.com/themoon5hk/) \| [YOUTUBE](https://youtube.com/embed/C_cyw50l5bM) \| ***  ## Movement 牧⺠樂隊來⾃香港新蒲崗，由⼀群純樸、⾃由和浪漫之徒所組 成。 他們愛帶着樂器，⽤⾳樂這國際語⾔四處交友，隨⼼⽽發。因為 隊員的性格各有不同，所以曲風格調也各有千秋。他們其⾳樂為 流⾏搖滾城市⺠謠（Pop Rock City Folk），常常即興創作，令 ⼈驚喜。他們希望⽤⾳樂去關⼼世界、社會和你；也希望⽤真實 的歌詞和幽默的⼿法，成為漆⿊中的螢火蟲。他們很喜歡在市 集、啤酒節、⾳樂節及街頭等場合演出，但最過癮的還是在旅途 當中唱歌。 We are a group of pure, free and romantic people. We love making friends with musical instruments (music is an international language). We follow our hearts to sing. Due to the different personalities of our members, our music consists of various styles. Also, we often surprise people by improvisation \| [IG](https://www.instagram.com/movementhk/) \| [YOUTUBE](https://youtube.com/embed/PikHP6FTnhw) \| Saturday March 14th 2026 8:30pm - 11pm Terrible Baby, 4/F, Eaton HK, 380 Nathan Rd, Kowloon. Advance tickets : HK$220 Walk-in tickets : HK$300 All tickets include one drink. +852 9486 4648 https://www.popticket.hk/en/event/dual-orbit-the-moon-five-and-movement

Presented by： “一舖清唱”專業無伴奏合唱藝術家團隊、進階無伴奏合唱訓練班、人聲口技工作坊(二) 、形體工作坊(二)之學員 [Yat Po Singers (Professional A Cappella Artists), the participants of the Advanced A Cappella Classes, Beatbox Workshops II, and Physical Theatre Workshop II] #當中有我Isa+組員Lawrence演出。如果想參加“一舖清唱”下期訓練，可以問我哋。 [One member and I will show up in the performance.] ##此次活動為個別進場。[This event is without group seat arrangement.] 日期：2026年3月15日(星期日) 時間：3:00pm-4:30pm 地點：荃灣大會堂演奏廳 座位: 自由劃位(先排隊入場就可獲取好座置) 主辦單位：一舖清唱, 康文署 Date: 15 March, 2026 (Sunday) Time: 3:00pm-4:30pm Address: Auditorium, Tsuen Wan Town Hall Seating: No seating is set and seats are served on first-come-first-served basis Organization: Yat Po Singers, LCSD MeetUp費用：免費,(亦接受捐贈) 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)電郵地址(予QR code碼入場), 4)你想參與唱歌/舞蹈/作曲/編劇/其他藝術?-> 確認入選活動 MeetUp fee: Free,(also receive donation) Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Email address( for QR code entry ticket) 4)Would u like to learn some music/ dance/ song-composing/ film production/ any arts issue? \*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.] \*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.] \*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*e) Photos taken by our group during activity will be as record and promotion. [活動如有拍照,以作記錄和宣傳用途.] \*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]

Jokes go under the microscope in the Laugh Lab! Comics test their material on you, the audience – laugh, groan or just shout a rating out of 10, it's all good feedback. WARNING: may include workshopping of punchlines. *Comedy by Beats* brings laughs, drinks, and good vibes to Central every week. Grab a cocktail, grab a seat, or grab the mic – it’s open to everyone. **📅 Every Tuesday \| 🕗 Show starts 8pm \(Happy hour 7–10pm\!\)** 📍 6/F Parekh House, 63 Wyndham Street 雲咸街63號 巴力大廈6樓 **💸 FREE admission \| 🎤 Performer sign\-up onsite** Come early for the drinks, stay for the laughs.