Attachment Parenting

What if the missing piece to your success isn't more effort, but understanding how to work with energy? Join us for this life-transforming Workshop. It's designed to empower you with the knowledge and skills to create immediate changes to your health and well-being.\* DATE: 7 & 8 MAR 2026 (Sat & Sun) TIME: 9:00 AM to 6:00 PM (HKT) INSTRUCTOR: KAVITA KUMARI (HEER) (Licensed Instructor of Pranic Healing in Hong Kong) VENUE: ALL ABOUT YOU 11B, Wing Cheong Commercial Building, 19-25 Jervois Street, Sheung Wan, (few mins walk from Sheung Wan MTR Exit E2) REGISTER NOW: https://forms.gle/vuRxppfMF9V7Qnm79 ELIGIBILITY: OPEN FOR ALL, 16 YEARS & ABOVE Kindly note course will be conducted in the English Language. 📲 Contact for any Query at +852-61717124 Email: pranichealinghk.center@gmail.com Centre for Pranic Healing, Hong Kong https://linktr.ee/mckspranichealinghk

BBQ Party on Sat (Partner's Event) BBQ Party at ShenZhen Time: Every Sat 19:00 - 23:00 (Usually) Location: The Crazy Coconut Bar, ShenZhen Longhua Baishilong, 3rd floor, 3N100, Above Metro Exit B2 (BaiShiLong Metro Station) 瘋狂酒吧， 深圳龍華白石龍地鐵站B2上方，3樓 Refer to the picture for details on the BBQ Sat event. Wechat ID: Pandoraparties

「靜心」免費.每週四、五、六、日.下午6：30 pm-7:30pm *皇龍道17號（天后站A1) 或 *Zoom: 98873304090 密碼：5522 *Free meditation 6:30-7:30pm every Thursday, Friday, Saturday and Sunday *17 Dragon Rd. (Tin Hau station exit A1) OR zoom *另免費課 free class：whatsApp 64620951

Better Life Meetup@Futian 周六华强北英语角 Theme: Share A Book/Movie/Story Time: Sat 19:00-21:30 2nd-November-2019 地址:广东省深圳市福田区福明路40号雷圳大厦4层锦囊青年寓 Venue: 4th Floor Leizhen Mansion Contact/联系: Kevin 15013515941Wechat/phone

Reading is important because it develops your mind and gives you excessive knowledge and lessons of life. 開卷有益！大家最近有冇讀到一啲好書呢？不如出黎分享下讀書心得呀？參加呢個讀書活動，分享好書，分享喜悅。😊 有興趣參加可以WhatsApp我：95182994

Sports Chanbara Regular Class (Saturday) Sports chanbara is a free-style Japanese combat sport, which originated from Kodachi Goshindo (Self-defense with a short sword). We would like to introduce this new sport to Hong Kong. Please join us and be a Samurai. Dress code: Sport Attire The session will include the following: Warm-up exercise Basic Japanese Dojo manners Sports Chanbara Basic movement (Kihon Dosa) Attaching Techniques Blocking Techniques Basic Movements of Dodging Sparring Date: Each Saturday Time: 1300-1500pm Location: Room B, 5/F, Tontex Industrial Building, 2-4 Sheung Hei Street, San Po Kong, Kowloon Fee: $600 per 4 classes Others: Attendee no need to bring/buy any helmet or gear and coach will borrow the gears for attendee use during class. For reservation, please message/call Stephen Sensei at 61762261 https://wa.me/85261762261 To find out more, please visit our Facebook Page: https://www.facebook.com/HongKongSportsChanbara Instagram Page: https://www.instagram.com/sports_chanbara_hong_kong/

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

🔥The coaching industry is growing fast. 🔥The question is — are you ready to step into it as a true professional? 💡Coaching is one of the fastest-growing professions in personal and professional development. As demand for emotional intelligence, leadership skills, and transformational change continues to rise, trained coaches are increasingly valued across industries. In this powerful MOTIVATE Community webinar, Becoming a Professional Coach with NLP, Darko Shekerinoiv, MSc, Gestalt Therapist, NLP & ICF Coach, explores what truly separates a professional coach from an amateur. Discover how structured NLP training builds credibility, confidence, and ethical foundations for sustainable success. If you are serious about mastering coaching skills, developing professional presence, and building a future-ready coaching career, this session offers clarity, structure, and a realistic pathway forward. 📅Join us on Sunday, March 8, 2026, for Becoming a Professional Coach with NLP with Darko Shekerinoiv, MSc, Gestalt Therapist, NLP & ICF Coach, and discover the skills, structure, and mindset required to build a credible and impactful coaching career. 🎯 Key Points / Takeaways for the Audience ✅ Why Coaching Matters – Understand the growing importance of coaching in personal and professional development. ✅ Coaching as a Career Opportunity – Explore the expanding global coaching industry and its opportunities. ✅ What Makes a Professional Coach – Learn the skills, ethics, and structure required to create real impact and lasting change. 🎯 Additional Key Points / Benefits ✅ The Power of NLP in Coaching – Discover how NLP tools support deep and sustainable transformation. ✅ Learn how structured questioning creates deeper insight and clarity for clients. ✅ Build confidence through a clear professional pathway. ✅ Gain a realistic vision of your coaching future in today’s evolving marketplace. ✅ Leave inspired, informed, and equipped to take your next step with credibility. 🎤 ABOUT THE SPEAKER Darko Shekerinov is a Gestalt Therapist, NLP Practitioner, and ICF-certified coach with over 10 years of international experience working across different time zones. With more than 3,000 hours of certified training, I have supported over 200 clients in achieving their personal and professional goals, as well as emotional wellbeing. Since 2018, as a mentor in the MOTIVATE Community, I guide students through personal development journeys and NLP training, helping them unlock their potential, build self-confidence, and create meaningful, lasting change. CONTACT DETAILS Email: darko@motivatecommunity.com Wechat ID: Darkonlp Whatsapp: ++38970333346 Linkedin: https://www.linkedin.com/in/collingwoodchris Youtube: https://www.youtube.com/@InspiritiveAuNLP Website: https://www.nlp.edu.au ⏰March 08, 2026 (Sunday), 1.5 Hour 5:00 PM GMT+8 China 7:00 PM GMT+10 Brisbane 8:00 PM GMT+11 Sydney/Canberra 5:00 AM GMT-4 New York 10:00 AM GMT+1 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate 🔗 Secure your spot and register now!

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生，其實佢融入左好多模仿動物同埋唔同類型運動既動作，通過練習依啲動作，可以改善我地既力量，耐力，柔軟度，協調，穩定性等等。而且所有動作有各式既演變，適合不同程度既參與者！同埋最有趣既地方，就係好大既自由度，可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦！
費用:每堂150元
歡迎聯絡查詢。

LSS Smart Fitness 律動班系列 Wanchai $100/ class ($350 /4-class) $120/ class with WellSpa Treatment Please reconfirm class time by WhatsApp 6523 0389 Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) 45-60 min per session. 每節課約 45-60 min https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK579632 憑任何以 HK579632 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

聖經討論會是以日常生活與專業議題（如人際關係、職涯發展、熱門新聞、理財、人工智能等）為基礎的基督教聖經討論。您亦可提議主題，內容信徒與否都合適。 Bible Talk is a social event based on everyday life and professional topics (such as relationships, career, popular news headlines, finance, AI…etc.) You are also welcome to suggest topics. All content will be hospitable to all backgrounds.👌 雖然主持人會援引聖經經文，但請放心，這是個安全的平台，歡迎您基於自身經驗、文化、哲學與宗教背景分享觀點。所有背景皆受歡迎且受到尊重。 Although the host will reference biblical scriptures. Please rest assured that this is a safe platform to share your perspective stemming from your experience, culture, philosophies and religions. All backgrounds are welcomed and respected. 😊 主體語言：英文（可提供中文協助） Main language: English (Chinese assistance is available)

星期一至五都好忙？就襯住星期六來為心靈叉叉電吧！ **霎哈嘉瑜伽**是一種特殊而獨特的冥想技巧，可以幫助您以簡單的方式實現自我覺醒，實現與神聖一致的終極目標，實現持久的和平與幸福。 據創辦人Shri Mataji 錫呂‧瑪塔吉女仕分析，這個靜坐瑜珈能令人感受到深層的和諧感，讓思緒進入寧靜，安穩，但完全覺醒的狀態。 霎哈嘉瑜伽冥想 - 通往內心平靜，歡樂和啟蒙的門戶！ 透過參加【免費靜坐瑜珈班】，練習霎哈嘉瑜珈靜坐可以體驗： * 減少憂慮，壓力，情緒上的困擾 * 提高集中力，注意力，從而提高學習及工作能力 * 放棄負面，消極，甚至自毀的生活習慣，對戒菸酒人士有幫助 * 加強個人自信心，減低生活所產生的分歧和衝突 創辦人Shri Mataji從1970開始便到世界各地舉辦講座，教授靜坐瑜珈技巧，所有瑜珈班和講座均不收費。因為創辦人認為，實踐自覺是一種內在與生俱來的能力和權力，並不是、也不能用金錢或物質去購買，至今無數練習者已經分佈全球120多個國家。 2小時的初階班將會在輕鬆無拘束的氣氛中， 學習各種有關我們內在精微能量系統的知識， 各種清理平衡技巧，和享受集體靜坐引導。霎哈嘉瑜伽是以冥想靜坐為主，不是“運動”瑜伽，也不要求任何特殊靜坐姿勢，或特定的服裝， 穿什麼衣服都可以。現場我們會提供坐椅或坐墊。参加者帶一顆心即可。請帶一顆求真，求知和開放​​的心前來。 您亦會學習到如何在家中自行靜坐及保持平衡的技巧。這些技巧容易學習和實踐。每天只需開始冥想10到20分鐘即可感受到明顯差異。 初學者或已有靜坐習慣者，都歡迎前來學習這—套與其他冥想靜坐方式不同的霎哈嘉瑜伽靜坐法。中級進階班(逢星期四及星期六)則歡迎已參加過4次或以上初班並有意探索更深入入靜和深化冥想知識的人仕參加。 期待在課堂上見到大家。(公眾假期休息) 語言:粵語(Present in Cantonese) 即時 WhatsApp: 51808808 和香港霎哈嘉瑜伽聯絡一下 想了解更多霎哈嘉瑜伽信息、請訪問: [Facebook (非牟利機構)](https://www.facebook.com/SahajaYogaHongKong/) [官網](https://www.freemeditation.hk)

**Summary:** Before we can build meaningful relationships with others, we must first understand the relationship we have with ourselves. This focused discussion explores one fundamental question that shapes every partnership we form: "**Why do people want to find a partner?**" Your answer to this question reveals more than just your relationship goals—it uncovers the deepest layers of your expectations, fears, and hopes about connection itself. *"Love does not consist in gazing at each other, but in looking outward together in the same direction." — Antoine de Saint-Exupéry* Have you ever paused to ask yourself why you're looking for a partner? This isn't about how to find someone or what makes a good relationship. This is about understanding the fundamental drivers behind our search for partnership. The answer to this question often determines how enduring our relationships will be, and how enriching they can be for both people. Here're some of the things we may explore in this special focused discussion: 🔹 Are we seeking completion or companionship? 🔹 Do we want a partner to fill a void, or to share an already full life? 🔹 How do our answers shape the quality and longevity of our relationships? 🔹 What happens when two people's "whys" don't align? This conversation requires honest self-reflection more than relationship experience. Whether you're single, dating, or in a long-term partnership, exploring this question can bring profound clarity to all your connections. Come with an open mind and a sharing heart. Leave with fresh insights about what you truly seek in connection. 👋 Inviting all who are... 💭 Questioning their own motivations in relationships 🤔 Curious about the psychology behind partnership ❤️ Seeking more authentic connections with others 🌱 Ready for honest self-reflection about their relationship patterns ✨ Open to understanding how their "why" shapes their relationship outcomes 🗓️ Agenda / What You'll Experience (in No Particular Order) 💬 Focused Discussion on "The Why" Our diverse group will come together to exchange ideas. We will tackle a few core question chosen by our facilitator or collectively, such as: "Why do people want to find a partner?" Each participant is encouraged to contribute. From there, we’ll embark on a respectful, engaging, and meaningful conversation, celebrating the diversity of perspectives within the group. 💬 Additional Reflection We may explore related questions, further encouraging personal reflection and small-group sharing. Here are some sample questions. * What did your earliest models of partnership teach you about "why" people couple? * When you imagine your ideal partnership, what need does it fulfill that being single doesn't? * Complete this sentence: "A partner would make my life better by..." Note: This session may involve virtual question cards accessed via a link or QR code. If you do not have a device (phone/tablet) to access these, please ask a facilitator for assistance. 💬 Final Thoughts and Feedback Where time allows, before the end of the event, we’ll take a moment to reflect on the key insights, memorable moments, and takeaways from our discussions. 💡 Why This Question Matters This question emerged from our previous discussions on love and relationships as the most revealing inquiry we can make about partnership. Understanding our true motivations helps us build relationships that are not just satisfying, but truly transformative for everyone involved. ✨ What is Curious Souls Café? [Curious Souls Café](https://curioussouls.cafe/) is an event designed to nurture healthy curiosity and foster connections through meaningful conversations. We look forward to meeting you at one of our events in the future! 😊

Emotional Detox. RSVP's a must This session is a 1 to 1 private virtual session to address any of the following: 1. Reduce emotional baggage. Learn to boost your EQ. 2. Clarify your purpose, objectives, next steps and gain focus. 3. Discuss if and how Coaching or Emotional Intelligence training can help you accelerate towards your goals and beat the status quo. ALL Sessions are: Via Skype/Whatsapp/Wechat/Zoom 1 to 1, private & confidential Complementary (Cost is $0) for the first 2 who books via https://calendly.com/adriancahill/emotionaldetox If the places are taken, additional spaces are available for $250USD. This is strictly for new clients that haven't worked with us before. Who's hosting? Adrian (Lead Coach - PCC) & Darko (Appretice Coach and Organiser) Lead Coach, Adrian Cahill is highly qualified and experienced in Coaching and Training. http://www.linkedin.com/in/adriancahill Whatsapp: +61432170578 Wechat/Skype/Facebook: Adriannqld Ensure you book via https://calendly.com/adriancahill/emotionaldetox Alternatively message or email: va@adriancahill.com Cost: Free for the first 2 who book. Sponsored by www.adriancahill.com

ALTA FINO: an evening of art, culture, and cuisine, all in support of a meaningful cause. 📆 Date: 14th March 2026 ⏰ Time: 7:00 PM – 10:00 PM 📍 Venue: The Corner Room, 2/F, Soho House, 33 Des Voeux Rd W, Sheung Wan 🎟️ Ticket: $680 🍤 Filipino canapes 🥂Standing cocktail 🎯Purpose: Celebrate fine art by Guhit Kulay, established in 2017 and comprised of a group of Filipino migrant artists, whose art proceeds will benefit OCD & Anxiety Support Hong Kong, a charity dedicated to supporting sufferers of OCD and anxiety disorder. Indulge in delicious Filipino food, free flow drinks, and light entertainment set in a stunning venue. 🗓 Agenda Highlights: * ⁠Opening Remarks by Candice Tomale & Parvesh Shamdasani, Filipino Hub Co-founders * Keynote by Minal Mahtani, Founder of OCD & Anxiety Support Hong Kong * Standup Comedy by Bryan Bentley, Host of Open Mic Standup at The Aftermath * Poetry by Cecil Calsas, a TEDxWanchai Speaker and co-founder of Philippine Sluggers women’s baseball team * Surprise Filipino Food Fest announcement by Atty Roberto B. Mabalot, Vice Consul (Commercial) and Commercial Attaché * Mini auction for special art pieces hosted by Garron Chiu, Hong Kong International Comedy Competition multi-finalist * \- ⁠⁠Raffle prizes 💃🏻 Attire * Your traditional attire or black tie. Filipinana, Sari, Cheong Sam, and others—we celebrate all! 🔗 RSVP \- ⁠[https://altafino.eventbrite.com](https://altafino.eventbrite.com)

**普及禪修課程 黃毅弘老師主講** **「拼圖出，理想的命運」** **每堂課為獨立單元，不需報名，歡迎大家參加。** 如果我們理解業的法則，會理解如何透過捨棄導致不幸的惡行及修習帶來快樂的善行，控制自己的未來經歷。 正如一位園丁種下豌豆的種子，一定是長出豌豆而不是麥子，當他甚麼都沒有種時，一定甚麼都不會長。因此，當我們進行善行，一定會經驗快樂的結果；當我們從事惡行，一定會經驗痛苦的結果。 在這系列的課程，我們將探索如何把佛法融入自己所有的日常活動當中。最終，得以實現我們的基本願望 — 得到快樂並遠離痛苦。 13/3 生命砌圖 20/3 理想達到 27/3 去舊迎新 **黃毅弘老師**跟隨尊貴的格西格桑嘉措仁波切修習佛法逾十五年，是位現代噶當巴修行人。現職為專業攝影師。他對噶當佛法的信心及多年來修持現代佛法的經驗，啓發他積極鼓勵別人運用佛法，來解決日常生活中遇到的問題。 歡迎大家隨喜功德，建議捐助：每課 $50。所有捐款均用於中心的運作及發展，為大眾提供學習珍貴佛法的機會。 詳情: https://www.meditation.hk/2021/twcgp/ #現代佛法 #禪修課程

Every moment is a new beginning. Meditation focuses on finding the peace and quiet in yourself to restore your happiness and balance : finding back what we allready know. Join us in the energy of group meditation. After a short introduction we will explore different meditation techniques.Some chanting might be part of the session.Please wear comfortable clothing and bring a towel, a yoga mat or a meditation cushion. Follow us on Instagram @theartofcalmhk