Babywearing
Meet other local people interested in Babywearing: share experiences, inspire and encourage each other! Join a Babywearing group.
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Frequently Asked Questions
Yes! Check out babywearing events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the babywearing events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find babywearing events near your location here. Connect with your local community and discover events within your area.
Babywearing Events Today
Join in-person Babywearing events happening right now
🧧新春限定呈獻🧧
[070326 新春中國春古典人像攝影@嶺南之風]📸🙎🏼♀️🙎
🧧新春限定呈獻🧧
《第六組攝影技術交流組》
[0703中國風古典服人像攝影@嶺南之風]📸👫
日期:3月7日(六)
集合時間:1430
集合地點:美孚站A出口
攝影時間:1445-1900
攝影地點:美孚茘枝角公園
Host:Eric & CC
✴️活動要求✴️
今次以中國風新年服古典美裝扮為大前題
參加者服裝👫👗👔
⭐️model:6-8位(可男or女/必須要有限定服飾裝束)
⭐️攝影師:3-4位(不需要限定服飾)
♎️女士可以穿新春旗袍、古裝、明末清民初、古典美等角色打扮、盡題女性中國古典美為則
♐️男士以紳士、劍俠、武士造型、盡顯男士氣蓋風度為主
✡️歡迎精心裝扮個人形象特色
✳️參加要求✳️
1.報名參加者,以個人風格打扮者「優先報名」
2.所有衣著打扮,成員自付費用
3.歡迎服飾裝扮超過1套以上更換拍照
4.報名時,需提交一張關於你當日裝扮的衣服物飾照作參考
5.本活動純屬自願性質參加,服飾損壞,全是自己負責,host不需負上任何責任!
<景點特色>
⭐️嶺南之風位於茘枝角公園,以傳統嶺南風格建造,面積達1.25公里,東門入口石壁刻有嶺南之嵐專雕,分十個景區,建築群十分古典優雅,配合古典漢服人像攝影,絕對是景人合一的絕配,喜歡人像攝影的你,不能錯
⚠️注意事項/免責聲明:~
1.自攜攝影器材,歡迎使用單反光鏡、長焦鏡,手機、大光燈和腳架等
2.此活動屬結伴同影,屬自願參加性質,不設家長式照顧,所有器材,自己保管,如有任何損失,自己負責,領隊無需付任何責任或賠償。
3.各成員以成熟、禮讓、禮貌、和諧為則。
4.為提升各成員攝影技術交流。活動完畢後,參加者承諾分享當日攝影作品1張(歡迎超過1張)到臨時召集群。
[嶺南之風參考資料]
https://youtu.be/p_1i57tekjk?si=Mk6opnjtzPyVkhhu
~~~~~~~~~~~~
Mahjong Learning for Beginners (English Speaking)
The DEADLINE FOR PAYMENT to CONFIRM SPOT is 5 MARCH 2026. FIRST PAY FIRST SERVED.
We invite members who are beginners(who needs to learn from zero, or not familiar with rules, characters of tiles, counting of faans/points...) in mahjong playing to join us. Normally it takes around 5 classes, depending on your progress and if you feel ready, before going to advanced level of learning.
Any beginner who finished beginner course may be invited to join my mahjong club where you will have a group of learners to practise and play with.
The exact location to meet will be advised later. Each spot costs $310(including fee and venue rental, and one non alcoholic drink)
REQUIREMENTS :
1. As we need to book the tables in advance, anyone who signed up needs to *confirm spot with payment no later than 5 March 2026*. Once a person has paid $310 via PayMe or FPS to tel # 91784798 (please notify), his/her spot will be confirmed by host.
2. The payment is non-refundable for whatever reason, unless otherwise stated.
3. We aim at having 2 tables, 4 players each(not including teacher). If at the end we have more than 4 but fewer than 8 people, we will refund to those paid beyond 4 in order. Any payments beyond 8 spots will also be refunded.
4. As we need at least 4 people to form a table and do the game, in order to be fair to all players, no late arrival or early leave please.
5. In order to be fair to all players, English speaking in the game is required.
6. If you want to bring any guest not registered, please agree with the host first, as we need to control the number of players and people the venue can accommodate. No extra chair will be available for the guest though.
7. Any person "no show" or do not follow all the requirements here will be removed from this group.
8. If your guest(s) is "no show" or does not follow all the requirements here, you will also be removed from this group. We recommend your guest(s) to sign up himself/herself.
9. Please note we will not play with money as the locals do.
Mahjong Practising for Advanced Learners (English Speaking)
THE DEADLINE FOR PAYMENT TO CONFIRM SPOT IS 5 MARCH 2026.
We welcome members who CAN PLAY FROM STARTING 3 FAANS(POINTS) TO WIN, to join us this time. (If you know little about rules and scoring, not familiar with the characters and playing strategies you are recommended to join the meetup for beginners first).
Exact meeting point will be shared in chat group. Each spot costs $198(including teaching fee, venue and facilities rental and one non-alcoholic drink)
REQUIREMENTS :
1. As we need to confirm booking of the tables in advance, please send payment to confirm your spot no later than 5 March 2026. Once paid your spot will be confirmed by host. $198 via PayMe or FPS to tel # 91784798 (please sent notification).
2. The payment is non-refundable for whatever reason, unless otherwise stated.
3. We aim at having 2-3 tables, 4 players each table. Any extra people who paid but can't form a table will be refunded.
4. As we need 4 people to form a table and do the game, to be fair to players on your table no late arrival or early leave please.
5. In order to be fair to all players, English speaking in the game is required.
6. If you want to bring any guest not registered, please agree with the host first, as we need to control the number of players and people the venue can accommodate. No extra chair will be available for the guest though.
7. Any person "no show" or do not follow all the requirements here will be removed from this group.
8. Any guest(s) you bring "no show" or do not follow all the requirements here you will be removed. We advise your guest to sign up himself/herself.
9. Please note we will not play with money as the locals do.
Shenzhen Fire (Financial Independence, Retire Early) 🔥
Meet in person and share your story about FIRE (Financial Independence, Retire Early).
Please add my WeChat "martian2lee" to join our WeChat group.
The time of this event is made up. We will discuss the time in our WeChat group.
面对面分享你的提前退休故事。
加我的微信“martian2lee”,进微信群。
活动的时间是虚构的。具体时间我们在微信群里讨论。
Hike: Three Fathoms Cove in Sai Kung
**Three Fathoms Cove - Sai Kung**
**Difficulty Level:** 2.5
**Distance:** 14+ km (approximate)
**Time:** 5-6 hours
**Description:** This hike is relaxing and quiet as most of it follows a babbling brook until it reaches Three Fathoms Cove. Though it is mostly flat, there are 2-3 areas that require a little more work. We'll just take our time and get through these areas as a team and at a moderate pace. The point is to enjoy the great outdoors together and to be safe.
**Some highlights:** Along the way we'll pass by two Hakka villages, forests, grasslands, wetlands, and mangroves.
**What to bring:**
* 3-4 liters of water
* Snacks to eat along the way (sandwich, fruits, nuts, etc)
* Hiking shoes with good support
* Sunglasses
* Headgear (cap/hat)
* Sunscreen
* Bug Spray
* In case of Rain: plan accordingly
**Toilets:** There are at least 2-3 toilets along the way.
**Restaurants/Stores:** There may be one or two small shops along the route that sell drinks and snacks. If they’re open, we can stop to rest and order something. However, their operating hours are not guaranteed. Please plan accordingly in case they are closed.
**Meeting Point:** Sai Kung Pier (near the 7-11 Convenience Store). Once everyone arrives we’ll take the minibus #7 and alight at Pak Sha O.
**Time:** 10:00 am (SHARP)
**IMPORTANT:** Out of respect to the members that arrive on time, we will only be able to wait a maximum of 5 minutes. Should you arrive after 10:05 am, I will no longer be answering phone calls or responding to messages as I need to give my time and attention to those that have arrived on time.
Babywearing Events This Week
Discover what is happening in the next few days
Animal Flow with Lawrence / 動物流 户外健體運動🦍🦀🐊
Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生,其實佢融入左好多模仿動物同埋唔同類型運動既動作,通過練習依啲動作,可以改善我地既力量,耐力,柔軟度,協調,穩定性等等。而且所有動作有各式既演變,適合不同程度既參與者!同埋最有趣既地方,就係好大既自由度,可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上,我會教大家各式既相關動作,無論你想鍛鍊或者伸展,都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦!
費用:每堂150元
歡迎聯絡查詢。
Vibration Wellness 律動伸展
LSS Smart Fitness 律動班系列
Wed/Sun
$100/ 1-hr class ($350 /4-class)
Please RSVP one week in advance
Welcome to book other time slot (WhatsApp 65230389)
Vibration x MFR 療癒律動
(Relax, Muscle release & Facial massage)
Vibration Fitness (Stretch & Strength) 健體律動
Vibration x BellyFit 美型律動
(Body Shape-up with Bellydance Technique Drills)
Vibration x Yoga 律動瑜伽
(Yoga Asana in vibration setting)
https://eshop.cosway.com.hk/
One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B
以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費,逾 HK$1000,可免費試上律動班系列一節
星期日私人深層拉筋班 (一字馬・大字馬・開肩專項拉筋)
(只接受whatapps預約留位)
如有任何Booking或問題請WhatsApp 61355931
[https://wa.me/85261355931](https://wa.me/85261355931)
星期日私人深層拉筋班 (一字馬・大字馬・開肩專項訓練)
🕒 時間:下午 3:10 - 4:10
👥 每班僅限6人|專注細節|個人化指導
📍地點:九龍旺角上海街426號萬事昌中心7樓702室(油麻地地鐵站A1出口)
🌟 適合對象:
❇️初次嘗試或已有基礎,想突破一字馬、大字馬、開肩
❇️經常健身、跑步,或長期久坐辦公導致身體緊繃
❇️希望提升柔軟度,改善寒背,預防運動傷害
❇️ 小班教學,老師深入了解每位學員需求,靈活調整課程內容
❇️歡迎男學員或女學員參加
📘 課程特點:
🔹 每週專注「上肢」或「下肢」深層拉伸,系統化提升靈活性
· 下肢重點:大腿後側(hamstring)、小腿、腳踝、臀部、髖關節等位置
· 上肢重點:肩部、頸部、上背、肩胛骨、手臂、手腕及脊椎等位置
需提早預留位置,請WhatsApp聯絡 61355931
試堂價:$100
單堂價:$180
四堂套餐:$600(有效期為六星期)
本館已備齊所有所需器材及更衣設施,歡迎輕鬆參與!
如有任何疑問,歡迎隨時與我聯絡!😊
老師我並非天生柔軟^_^耐心照顧新手,
悉心教學和拆解每個動作和小細節
男女學生也歡迎❤️😊
有任何想學的或受傷請告知
歡迎查詢❤️🙏🏻
導師資詢
* 7年教學經驗 全職瑜伽老師
* 二百小時瑜伽老師牌照
* 芯動力學後彎與脊柱課程
* USUI REIKI RYOHO LEVEL 1(靈氣治療等級一)
* ZEN MEDITATION LEVEL 1 禪修等級一
* 85小時孕婦產前產後瑜伽導師牌照
* STICK MOBILITY 全方位筋膜放鬆棍牌照
Vibration x Yoga 律動瑜伽
LSS Smart Fitness 律動班系列
Wanchai
$100/ class ($350 /4-class)
$120/ class with WellSpa Treatment
Please reconfirm class time by WhatsApp 6523 0389
Vibration x MFR 療癒律動
(Relax, Muscle release & Facial massage)
Vibration Fitness (Stretch & Strength) 健體律動
Vibration x BellyFit 美型律動
(Body Shape-up with Bellydance Technique Drills)
Vibration x Yoga 律動瑜伽
(Yoga Asana in vibration setting)
45-60 min per session.
每節課約 45-60 min
https://eshop.cosway.com.hk/
First time FREE trial with any Cosway purchase receipt under introducer code : HK579632
憑任何以 HK579632 作介紹人的 Cosway (網購或門市)購物收據,可免費試上律動班系列一節
Sunday Private Deep Stretching Class (Splits, Middle Splits & Shoulder Opening)
**(Only reservations via whatapps are accepted)**
For any booking or questions please WhatsApp 61355931
[https://wa.me/85261355931](https://wa.me/85261355931)
Sunday Private Deep Stretching Class (Splits, Middle Splits & Shoulder Opening Focus)
🕒 Time: 3:10 PM - 4:10 PM
👥 Small Group \(6 people max\) \| Focus on Details \| Personalized Guidance
Address:426 Shanghai Street, Multifield Centre,Mong Kok, Yau Tsim Mong, Kowloon (Yau Ma Tei MTR Exit A1)
🌟 Suitable For:
✅ Beginners or those with experience looking to master the front splits, middle splits, and shoulder opening
✅ Individuals who frequently work out, run, or experience tightness from long hours of sedentary office work
✅ Anyone wanting to improve flexibility, correct hunched posture, and prevent sports injuries
✅ Those who prefer small classes where the instructor can understand each student's needs and adapt the content accordingly
📘 Class Features:
🔹 Weekly focused sessions on either "Upper Body" or "Lower Body" deep stretching for systematic flexibility improvement
· Lower Body Focus: Hamstrings, calves, ankles, hips, hip joints, etc.
· Upper Body Focus: Shoulders, neck, upper back, shoulder blades, arms, wrists, and spine, etc.
To reserve your spot, please contact us in whatapps :61355931
Trial Class: $100
Single Session: $180
4-Class Package: $600 (Valid for 6 weeks)
Our studio is fully equipped with all necessary yoga equipment and changing facilities for your convenience.
Hi everyone, I'm Bella Lee, your yoga instructor!
I was super stiff and tight when I first started yoga too – so trust me, I totally get it! 😊
Don’t worry if you're new or feel inflexible – this class is welcome to all levels and genders.
I’m here to guide you patiently and clearly, making sure every posture feels good and safe for your body.
Please just let me know before class if you have any injuries or concerns – that way I can help you practice mindfully.
Can’t wait to meet and flow with you all!
Yoga Instructor information
· 9+YEARS EXPERIENCED YOGA INSTRUCTOR
· 200 HOURS YOGA TEACHER TRAINING CERTIFICATE COURSE
· XIN KINESIOLOGY FOR SPINES AND BACKBENDS COURSE
· USUI REIKI RYOHO LEVEL 1(靈氣治療等級一)
· ZEN MEDITATION LEVEL 1 禪修等級一
· RPYT-85 HOURS REGISTERED
PRENATAL & POSTNATAL YOGA TEACHER TRAINING
· STICK MOBILITY LEVEL 1
🧧新春行大運🧧
[080326 馬年馬山行大運] ⭐️⭐️
🛎第四組行山活動🛎
《第四組 遊山玩水結伴遊》
[0308 馬年馬山行大運] ⭐️⭐️
日期:08/03/2026(日)
集合時間:10:00
集合地點:黃泥涌峽油站/(自行在中環搭6號巴士14站落車)
回程時間:大概1530
解散地點:炮台山/鰂魚涌站
需時:約3-4小時
全程:約8km
難度:⭐️⭐️
景觀:⭐️⭐️⭐️
人數:10
Host:明仔
<路線>
黃泥涌峽-奧斯本紀念碑-渣甸山-小馬山-紅香爐峰-炮台山站
⚠️注意事項:~
1.此路線活動適合一般行山者,
2.必須請穿著透氣淺色衣服裝束,防蚊/防曬用品。
3.足夠糧水(1.5-2升)、鹽糖/葡萄糖水等。
4.如遇上3號風球,黃紅黑雨/台風雷暴警告、不穩定等天氣問題,會提前三小時通知取消。
5.成員必須要以和諧、尊重禮貌態度為則。
6.不建議成員私自離隊,必須要尊重領隊路線決定;如提早離隊,必須要通知領隊。
⚠️免責聲明:~
1.此活動屬結伴同行性質,不設家長式照顧,安全自負,自由參加。
2.所有戶外活動都有意風險,成員可自行購買保險。如發生意外,自行與保險公司索償。Host無需負上任何責任。
3.host和領隊有活動最終決定權。
(參考資料):
https://www.hkallshan.com/year-of-the-horse-hiking/
===================
報名參加請pm 明仔組長!
Beach Volleyball Meetup
Hi all! This season is just right for beach volleyball!
This event is open to beginners who are eager to explore the sport but have had limited chances to play. Basic skills will be taught before diving into an exciting game.
Experienced players are also warmly invited to share their expertise and make the evening even more enjoyable.
Let's also hop to Kwai Chung Plaza for local food.
Get active, and discover the joy of beach volleyball!
**Price: Free**
**Location: Kwai Chung Sports Ground Beach Volleyball Court**
**The Plan**:
* 16:00 Get changed and meet up directly at court
* 16:05 Warm-up
* 16:10 - 16:40 Basic training
* 16:45 Game start
**What to do:**
1. RSVP here.
2. Please ensure the organiser knows your Meetup username, the name you usually use, and your WhatsApp number. If you’re new and/or don’t yet know the organiser, please DM the organiser with this information via Meetup. If we don’t receive this information within 24hrs of your RSVP, we will move you to “Not Going”.
**Please note:**
1. The exact location of the venue and account number will be announced in the WhatsApp event group.
2. We run all our event communication through WhatsApp. Please keep track of event related messages in the WhatsApp event group and respond to requests and instructions from organisers within 24 hours. Please don’t put the chat on mute. If our team don’t receive your response within 24 hours, we will move you to “Not Going”.
3. We encourage language inclusivity at all our events. If you aren’t confident in English, please let our team know. We will try to provide bilingual support where possible and/or will try and introduce you to other language speakers you’re more comfortable with. Please be mindful that we might not be able to accommodate all languages at all events, but we will do our best to make everyone feel welcome and heard. \*\*\*(actually there will not be much verbal communication during the event :))
4. All payments are non-refundable. If you can’t make it, you’ll have to find your own replacement, re-sell your own ticket, and inform the organiser of who is taking your place.
5. If you sign up, but can no longer make it, please update your RSVP as soon as possible and tell the organiser. Updating your RSVP well ahead of the event allows us to manage the waitlist; allow other people to attend; know who to look out for at the start of the event: and manage any relevant bookings, such as table reservations.
6. If you don’t have a clear face pic on your profile and/or your username doesn’t match the name you normally use, we can’t identify your payments nor match your RSVP with who you are in real life. If this is you, please ensure the organiser knows who you are. If we can’t work out who you are within 24 hours of your RSVP, we will move you to “Not Going”.
7. Only group members and their guests with an RSVP may attend events; people who aren’t signed up will be refused entry to events.
8. If you don’t follow the conditions above, we will move you to “Not Going” for future events until you message us to confirm you will follow these conditions.
Babywearing Events Near You
Connect with your local Babywearing community
Vibration x BellyFit 美型律動
LSS Smart Fitness 律動班系列
Wanchai/Jordon
$80/ 30-45min class ($200 /4-class)
$100/ 1-hr class ($240 /4-class)
**(No classes from May 10-19th)**
Vibration x MFR 療癒律動 (Tue)
(Relax, Muscle release & Facial massage)
Vibration Fitness (Stretch & Strength) 健體律動 (Wed)
Vibration x BellyFit 美型律動 (Thu)
(Body Shape-up with Bellydance Technique Drills)
Vibration x Yoga 律動瑜伽 (Fri/Sun)
(Yoga Asana in vibration setting)
30-45 min per session.
每節課約 30-45 min
https://eshop.cosway.com.hk/
First time FREE trial with any Cosway purchase receipt under introducer code : HK370579
憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據,可免費試上律動班系列一節
Forest Bathing 森林浴之旅 14/3
森林浴之旅
一場重新感受大自然的旅程
兩個半小時的行程中
我會為你打開一扇通往大自然的門
我們用不同的感官重新發掘大自然的可能性
聆聽大自然 與身邊的人分享
亦是一個和自己內在相處的時間
時間:3-530pm
地點:龍虎山郊野公園
價錢:300元 請私訊本頁報名安排付款以作確認
當天需要步行一小段路
而需要攜帶的物品或更多詳細資料
會於活動前再作通知。謝謝
希望有緣 山上見
活動內容簡介
森林浴的概念是鼓勵人們以身心靈放鬆和沉浸的方式,感受和接觸自然。
透過慢步、呼吸、觀察和五感體驗感知森林的聲音、光線、味道和質感等,來促進健康、增強幸福感和減少壓力。而森林本身亦擁有美好物質,例如芬多精 對人體免疫系統神學系統有正面幫助。
ANFT 的森林浴並非只是單純的散步,而是一種深入的自然療法實踐。導師會引導參與者進行一系列的感官活化活動,如深度聆聽、呼吸、靜觀、慢遊、品茶和分享等。透過這個過程,參與者能更加深地連結自然,從而達到身心的治愈與恢復。
此外,ANFT 的森林浴也著重於社群的互動與連結。它認為,在大自然的環境下分享經驗和情感,能夠增進人與人之間的關係,並在集體層面上創造更深的社區聯繫。
所以總括而言 森林浴是一場連接自己感受、享受與身邊朋友分享聆聽、重新與大自然萬物接觸相處既旅程同時放慢節奏前行亦不帶任何宗教信仰背景 適合不同年齡背景朋友參與
Forest Bathing Journey
A journey to reconnect with nature
During the two-and-a-half-hour journey
I will open a door to nature for you
Let's rediscover the possibilities of nature using different senses
Listen to nature and share with those around you
It's also a time to be with your inner self
Time: 3-530pm
Location: Lung Fu Shan Country Park
Price: 300 HKD Please message this page to arrange payment and confirm registration
You will need to walk a short distance on the day
More details and items to bring will be notified before the event. Thank you
Hope to see you on the mountain
Overview
Forest bathing is a concept that encourages people to feel and connect with nature by relaxing and immersing themselves physically, mentally, and spiritually.
By walking slowly, breathing, observing, and using the five senses to perceive the sounds, light, taste, and textures of the forest, it promotes health, enhances well-being, and reduces stress. The forest itself possesses wonderful substances, such as phytoncides, which positively benefit the human immune and neurological systems.
ANFT's forest bathing is not just simple strolling, but a deep natural therapy practice. The guide will lead participants through a series of sensory activation activities, such as deep listening, breathing, mindfulness, slow movements, tea tasting, and sharing. Through this process, participants can connect with nature more deeply, achieving healing and recovery of body and mind.
Additionally, ANFT's forest bathing emphasizes community interaction and connection. It believes that sharing experiences and emotions in a natural environment can enhance relationships between people and create deeper community bonds on a collective level.
In summary, forest bathing is a journey to connect with your feelings, enjoy and share with friends around you, and re-engage with the myriad elements of nature. It is a journey to slow down without any religious background, suitable for friends of different ages and backgrounds to participate.
BollyFit Dance Health Class
Dance Health & Wellness Club
Club Membership $130/month
entitlement for one class Free
課堂模式
Class Format
45 min 主題舞動 Class Movement
15 min 伸展按摩 Stretch & Massage
Vibration Wellness 律動伸展
LSS Smart Fitness 律動班系列
Wed/Sun
$100/ 1-hr class ($350 /4-class)
Please RSVP one week in advance
Welcome to book other time slot (WhatsApp 65230389)
Vibration x MFR 療癒律動
(Relax, Muscle release & Facial massage)
Vibration Fitness (Stretch & Strength) 健體律動
Vibration x BellyFit 美型律動
(Body Shape-up with Bellydance Technique Drills)
Vibration x Yoga 律動瑜伽
(Yoga Asana in vibration setting)
https://eshop.cosway.com.hk/
One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B
以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費,逾 HK$1000,可免費試上律動班系列一節
星期三 • 後彎倒立專研班(Open Level)
(只接受whatapps預約留位)
如有任何Booking或問題請WhatsApp 61355931
[https://wa.me/85261355931](https://wa.me/85261355931)
⏰ 時間:晚上7:00 - 8:00
👥 每班僅限6人
📍地點:九龍旺角上海街426號萬事昌中心7樓702室(油麻地地鐵站A1出口)
**星期三 • 後彎倒立專研班(Open Level)**
✨ 6人小班 • 小班指導 • 安全深入 ✨
✅ 六人一班,老師全程親身輔助各學員,手把手助你正確進入動作
✅ 逐一分析動作問題,即時調整練習方式,進步更明顯
✅ 強化後彎及倒立所需肌肉,提升柔韌性與控制力
✅ 無痛、安全、不傷身體,適合長期練習
✅ 詳細拆解動作與呼吸配合,輕鬆掌握要領
✅ 歡迎任何程度,一起自信挑戰後彎倒立!
需提早預留位置,請WhatsApp聯絡 61355931
試堂價:$100
單堂價:$180
四堂套餐:$600(有效期為六星期)
本館已備齊所有所需器材及更衣設施,歡迎輕鬆參與!
如有任何疑問,歡迎隨時與我聯絡!😊
老師我並非天生柔軟^_^耐心照顧新手,
悉心教學和拆解每個動作和小細節,男女學生也歡迎❤️😊
有任何想學的或受傷請告知,歡迎查詢❤️🙏🏻
導師資詢
7年教學經驗 全職瑜伽老師
二百小時瑜伽老師牌照
芯動力學後彎與脊柱課程
USUI REIKI RYOHO LEVEL 1(靈氣治療等級一)
ZEN MEDITATION LEVEL 1 禪修等級一
85小時孕婦產前產後瑜伽導師牌照
STICK MOBILITY 全方位筋膜放鬆棍牌照
🐚 貝殼鑲嵌胸針手作坊 ✨ 非遺「螺鈿」工藝 ~ Mother-of-Pearl Inlay Brooch Workshop 🎨
\~Postponed \~
🎨 【手作坊特色】
🏆 專業認證|IAEA 非遺文化藝術技藝國際認證導師指導
📜 技藝傳承|探索周朝傳承的螺鈿工藝
🐚 高貴材質|嚴選高品質珍珠母貝素材,採擷大自然最迷人的饋贈
✨ 創意設計|親手運用個人底胚設計獨特構圖
🛠️ 即製即取|現場完成作品,完課後立即擁有一份專屬的螺鈿胸針
📅 【活動資訊】
\* 🕒 活動時長: 2 小時
\* 👥 活動人數: 8位
\* 💰 活動費用: $380
\* 📍 活動地點: 尖沙咀港威大廈5座19樓
\* 🗓️ 活動日期:3月14日 (星期六)
\* ⏰ 活動時段:上午11時至下午1時
📲 【報名及付款】
用 FPS/Payme 轉帳到 69925008
完成付款之後,記得聯絡以上號碼確認呀!💌
期待喺工作坊見到你!🎉










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