Adventure Sports

**Three Fathoms Cove - Sai Kung** **Difficulty Level:** 2.5 **Distance:** 14+ km (approximate) **Time:** 5-6 hours **Description:** This hike is relaxing and quiet as most of it follows a babbling brook until it reaches Three Fathoms Cove. Though it is mostly flat, there are 2-3 areas that require a little more work. We'll just take our time and get through these areas as a team and at a moderate pace. The point is to enjoy the great outdoors together and to be safe. **Some highlights:** Along the way we'll pass by two Hakka villages, forests, grasslands, wetlands, and mangroves. **What to bring:** * 3-4 liters of water * Snacks to eat along the way (sandwich, fruits, nuts, etc) * Hiking shoes with good support * Sunglasses * Headgear (cap/hat) * Sunscreen * Bug Spray * In case of Rain: plan accordingly **Toilets:** There are at least 2-3 toilets along the way. **Restaurants/Stores:** There may be one or two small shops along the route that sell drinks and snacks. If they’re open, we can stop to rest and order something. However, their operating hours are not guaranteed. Please plan accordingly in case they are closed. **Meeting Point:** Sai Kung Pier (near the 7-11 Convenience Store). Once everyone arrives we’ll take the minibus #7 and alight at Pak Sha O. **Time:** 10:00 am (SHARP) **IMPORTANT:** Out of respect to the members that arrive on time, we will only be able to wait a maximum of 5 minutes. Should you arrive after 10:05 am, I will no longer be answering phone calls or responding to messages as I need to give my time and attention to those that have arrived on time.

Bring your own water and packed food, please use non-disposable bottle and packing. 帶水飲和食物, 請盡可能用可循環使用物料 Remember also bring towel and spare clothes. 記得帶埋毛巾同替換衣物 Meet at RHKYC Shelter Cove Clubhouse 在RHKYC西貢遊艇會花園集合 Please join via our website: http://hkvoyage.com/training 請到我們網站報名 http://hkvoyage.com/training Attention: If you just join here but not in our website, you may NOT be counted as participant. 注意: 如果你只在meetup按RSVP, 我們是無法確認你會出席的. Please whatsapp me if you have any question. (94921495 Jimmy) 如有任何問題, 請whatsapp聯絡我 (94921495 Jimmy) We will send whatsapp/SMS message to you one week before the event. 我們將在出發前大約一星期發出whatsapp/SMS與你聯絡.

Bring your own water and packed food, please use non-disposable bottle and packing. 帶水飲和食物, 請盡可能用可循環使用物料 Remember also bring towel and spare clothes. 記得帶埋毛巾同替換衣物 Meet at RHKYC Shelter Cove Clubhouse 在RHKYC西貢遊艇會花園集合 Please join via our website: http://hkvoyage.com/training 請到我們網站報名 http://hkvoyage.com/training Attention: If you just join here but not in our website, you may NOT be counted as participant. 注意: 如果你只在meetup按RSVP, 我們是無法確認你會出席的. Please whatsapp me if you have any question. (94921495 Jimmy) 如有任何問題, 請whatsapp聯絡我 (94921495 Jimmy) We will send whatsapp/SMS message to you one week before the event. 我們將在出發前大約一星期發出whatsapp/SMS與你聯絡.

Join us for a fun and fitness-focused doubles badminton session at Kowloon (TST) Badminton Meetup. Whether you're a beginner looking to improve your skills or a seasoned player seeking some friendly competition, this event is perfect for everyone. Our meetups are designed to combine exercise and recreational sports in a social and engaging environment. Don't worry if you're new to the sport, as our sessions are coached to help you enhance your badminton techniques while having a great time with fellow sports enthusiasts. Meet new friends, improve your game, and stay active on Sunday mornings with us. Come down to the court, unleash your competitive spirit, and enjoy a morning of exciting badminton matches interspersed with friendly banter and sports socials. Cancellation details: The cancellation deadline is 48 hours prior to the start time of the game for weekdays and Wednesday for weekend games. No show or drop out without payment or delayed payment results in a permanent ban. WhatsApp the organizer at 57197742 to confirm your spot. Thanks https://wa.me/85257197742?text=Join%20sports We don't count RSVP for attendance; WhatsApp reservations only. Address-Harbour Road Sports Center - Arena, 27 Harbour Road, HK Time - 7:00 am Event fees - 60$ per person Join our badminton WhatsApp group for future event updates.WhatsApp me at 5 7 1 9 7 7 4 2 to join https://wa.me/85257197742?text=Join%20badminton%20group

Sports Chanbara Regular Class (Saturday) Sports chanbara is a free-style Japanese combat sport, which originated from Kodachi Goshindo (Self-defense with a short sword). We would like to introduce this new sport to Hong Kong. Please join us and be a Samurai. Dress code: Sport Attire The session will include the following: Warm-up exercise Basic Japanese Dojo manners Sports Chanbara Basic movement (Kihon Dosa) Attaching Techniques Blocking Techniques Basic Movements of Dodging Sparring Date: Each Saturday Time: 1300-1500pm Location: Room B, 5/F, Tontex Industrial Building, 2-4 Sheung Hei Street, San Po Kong, Kowloon Fee: $600 per 4 classes Others: Attendee no need to bring/buy any helmet or gear and coach will borrow the gears for attendee use during class. For reservation, please message/call Stephen Sensei at 61762261 https://wa.me/85261762261 To find out more, please visit our Facebook Page: https://www.facebook.com/HongKongSportsChanbara Instagram Page: https://www.instagram.com/sports_chanbara_hong_kong/

Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生，其實佢融入左好多模仿動物同埋唔同類型運動既動作，通過練習依啲動作，可以改善我地既力量，耐力，柔軟度，協調，穩定性等等。而且所有動作有各式既演變，適合不同程度既參與者！同埋最有趣既地方，就係好大既自由度，可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦！
費用:每堂150元
歡迎聯絡查詢。

Join us for a fun and fitness-focused Sunday morning doubles badminton session at Kowloon (TST) Badminton Meetup. Whether you're a beginner looking to improve your skills or a seasoned player seeking some friendly competition, this event is perfect for everyone. Our meetups are designed to combine exercise and recreational sports in a social and engaging environment. Don't worry if you're new to the sport, as our sessions are coached to help you enhance your badminton techniques while having a great time with fellow sports enthusiasts. Meet new friends, improve your game, and stay active on Sunday mornings with us. Come down to the court, unleash your competitive spirit, and enjoy a morning of exciting badminton matches interspersed with friendly banter and sports socials. Cancellation details: The cancellation deadline is 48 hours prior to the start time of the game for weekdays and Wednesday for weekend games. No show or drop out without payment or delayed payment results in a permanent ban. WhatsApp the organizer at 57197742 to confirm your spot. Thanks [https://wa.me/85257197742?text=Join%20sports](https://wa.me/85257197742?text=Join%20sports) We don't count RSVP for attendance; WhatsApp reservations only. Address- Kowloon Park Sports Centre - Arena, 22 Austin Road, Tsim Sha Tsui, Kowloon Time - 8:00 am Event fees - 60$ per person Join our badminton WhatsApp group for future event updates. WhatsApp me at 5 7 1 9 7 7 4 2 to join https://wa.me/85257197742?text=Join%20badminton%20group

***大概流程：*** 10:50\~11:00am 集合點名@東涌港鐵站B出口 [Assemble @ Tung Chung MTR station exit B] \~> 步行10分鐘 [Walk 10min] 11:10am 東涌纜車站 [Cable car station in Tung Chung] \~> 等候;乘搭昂坪纜車約25分鐘 [Wait; Take cable car 25min] <欣賞大嶼山壯闊景觀> \~> 12:00pm **昂坪**纜車站 [Ngong Ping cable car station] \~> **昂坪市集,天壇大佛,寶蓮禪寺**,自由小吃 [Ngong Ping Village, Tian Tan Buddha, Po Lin Monastery] \~> 2:00pm 昂坪廣場(昂平巴士站公廁) [Ngong Ping Plaza (Ngong Ping Bus Terminus Public Toilet)] \~> **心經簡林** [Wisdom Path] \~> 2:30pm 分道先行離開/繼續山行 [Select to leave at this time/ continue hiking route]： 1. 先行離開：自行回程昂坪廣場,乘搭巴士/纜車回東涌 [Leave by bus/ cable car to Tung Chung] 2. 繼續山行：**彌勒山郊遊徑,昂坪360救援徑** [Hike: Nei Lak Shan Country Trail, Ngong Ping 360 Rescue Trail] <欣賞鳳凰山,櫻花/其他花卉,赤鱲角機場；在山路上,纜車下,**昂坪觀景台** [Ngong Ping 360 Midpoint Overlook] \~> 5:00pm 解散@昂坪市集,乘搭巴士/纜車回東涌 [Dismiss @Ngong Ping Village, Leave by bus/ cable car to Tung Chung] #纜車門票：成人標準車廂：單程205/來回票295. Klook/KKday訂購有約8折扣優惠. [Cable Car ticket: Single-trip205/ Round-trip295. Purchase in Klook/KKday will be in about 20% discount] ##山行難度：2星(沙石泥路+石屎路/木棧道) (5星為最難最崎嶇) Hiking Difficulty: 2star out of 5, mix of paved and unpaved gravel trails (5star is the most difficult) ###昂坪市集的餐飲較市區昂貴一點，如有需要，請先吃早餐/自携糧水。[Dining in Ngong Ping is charged higher than in city centre. If necessary, take good brunch beforehand/ bring food on the way.] **日期：2026年3月8日(星期日)** **時間：11:00am-5:00pm** **地點：1)昂坪市集,天壇大佛,寶蓮禪寺,心經簡林 + 2)彌勒山郊遊徑,昂坪360救援徑** **集合時間及地點：1) @10:50-11:00am @東涌港鐵站B出口,出閘後八達通查閱機旁等, OR 2) @12:00 @昂坪市集,電聯** 名額：10人 Date: 8 March, 2026 (Sunday) Time: 11:00am-5:00pm Address: 1) Ngong Ping Village, Big Buddha, Po Lin Monastery, Wisdom Path + 2) Nei Lak Shan Country Trail, Ngong Ping 360 Rescue Trail Assemble: 1) @10:50-11:00am @Tung Chung MTR station exit B where next to Octopus Enquiry Machines, OR 2) @12:00 Ngong Ping area, by call Seat: 10 people limited MeetUp費：自由定價價值,(包括導賞). 報名：按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)你願意付出此次活動費用?,4)心經簡林之後先行離開/繼續山行? -> 確認入選活動-> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: Free pricing as you value, (including tour guide). Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Fee that you would pay for this event?, 4)After Wisdom Path, leave/ continue hiking?-> Get confirmation of being in the event-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\ *S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification \*\*\*a) 歡迎外地本地人一同熱鬧.請外地人指明語言. [Welcome foreigners. Please remark your language if you are foreigner.] \*\*\*b) 記緊携帶適量食水,外套,蚊怕水及防曬霜等. [Bring enough water and food, wind jacket, mosquito-resistant items and sun-block lotion if necessary.] \*\*\*c) 請留意個人安全及身體能力適合否. [Beware of your own safety and health fitness.] \*\*\*d) 留意團體齊行,不要過份分開. [Care of others and be in group.] \*\*\*e) 保持環境清潔. [Keep clean to the environment.] \*\*\*f) 不作逾候,逾時者有可能不被參加,請預早抵達. [Late comer may be restricted to admit and continue in the activity.] \*\*\*g) 交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款) [No refund or seat transfer after payment, unless is the cancellation of activity or by our group.] \*\*\*h) 活動如有拍照,以作記錄和宣傳用途. [Photos taken by our group during activity will be as record and promotion.] \*\*\*i) 凡超過3次No Show者,本組有權將該組員移離本群組. [When there are 3 No Show, we have the right to ban you out from our group.]

🛎第四組行山活動🛎 《第四組 遊山玩水結伴遊》 [0308 馬年馬山行大運] ⭐️⭐️ 日期：08/03/2026（日） 集合時間：10：00 集合地點：黃泥涌峽油站/(自行在中環搭6號巴士14站落車) 回程時間：大概1530 解散地點：炮台山/鰂魚涌站 需時：約3-4小時 全程：約8km 難度：⭐️⭐️ 景觀：⭐️⭐️⭐️ 人數：10 Host：明仔 <路線> 黃泥涌峽-奧斯本紀念碑-渣甸山-小馬山-紅香爐峰-炮台山站 
⚠️注意事項：～ 1.此路線活動適合一般行山者， 2.必須請穿著透氣淺色衣服裝束，防蚊/防曬用品。 3.足夠糧水(1.5-2升)、鹽糖/葡萄糖水等。 4.如遇上3號風球，黃紅黑雨/台風雷暴警告、不穩定等天氣問題，會提前三小時通知取消。 5.成員必須要以和諧、尊重禮貌態度為則。 6.不建議成員私自離隊，必須要尊重領隊路線決定；如提早離隊，必須要通知領隊。 
⚠️免責聲明：～ 1.此活動屬結伴同行性質，不設家長式照顧，安全自負，自由參加。 2.所有戶外活動都有意風險，成員可自行購買保險。如發生意外，自行與保險公司索償。Host無需負上任何責任。 3.host和領隊有活動最終決定權。 
(參考資料):
https://www.hkallshan.com/year-of-the-horse-hiking/ =================== 報名參加請pm 明仔組長!

**Meeting Point: Fanling MTR Station, Exit C** (We will take minibus together) **Hike Start Point:** Luk Keng (Nam Chung) Minibus Terminus (56K) **Hike End Point:** Tai Mei Tuk Bus Terminus Hike Time: ~1:00 PM to ~5:30 PM **Wilson Trail Section 10 (Reverse Hike) - An Afternoon Forest & Reservoir Walk** Join us for a relaxed afternoon completing the final section of the Wilson Trail! We'll hike it in reverse, starting from the serene village of Nam Chung and winding through quiet forests and past forgotten hamlets on our way to the iconic Plover Cove Reservoir at Tai Mei Tuk. It's the perfect escape for a peaceful, scenic walk as the day winds down. **Who should sign up?** This is a **slow/moderate paced** leisure hike perfect for beginners and those looking for a tranquil, nature-focused walk. It is not suitable for fast hikers as we will maintain a relaxed pace with breaks. The trail is well-defined, mostly shaded, and offers a "quiet walk with nature" experience. **DO:** ✔ Be on time at **Fanling MTR, Exit C**. We will wait a maximum of 10 minutes after the meeting time to catch the minibus together. ✔ Wear good, comfortable walking or hiking shoes. ✔ Bring **at least 1.5 liters of water** and some snacks. ✔ Bring sun protection (hat, sunblock) and rain gear just in case. ✔ Consider a light layer for the evening breeze near the reservoir. ✔ **Have lunch before the hike** or bring it to eat at the meeting point. **Toilets/Supplies:** * **Start:** Luk Keng Village near the minibus terminus. * **End:** Public toilets and numerous shops/cafes at Tai Mei Tuk Bus Terminus. **Hike Description:** We will meet at Fanling MTR Station, Exit C and take green minibus 56K to the Luk Keng Terminus at Nam Chung. The hike follows Wilson Trail Section 10 in reverse. We begin on a paved road before entering peaceful, shaded woodland paths. The trail is well-maintained but note there is *little to no cell signal* for most of the route. We'll pass streams, abandoned village houses, and quiet forest sections—a true escape. The trail then merges with the Pat Sin Leng Nature Trail for our final descent, offering beautiful late-afternoon views of Plover Cove Reservoir, before finishing at Tai Mei Tuk. Total time on trail is approximately 4-4.5 hours at a leisurely pace. **Transport:** * **To Start:** Meet at Fanling MTR Station, Exit C. Together, we will take Green Minibus 56K to the final stop at Luk Keng (Nam Chung). * **From Finish:** At Tai Mei Tuk, we will take Bus 75K or 275R to Tai Po Market MTR Station. **PADS Rating:** * **Pace: 2.0** (Regular hiking at a comfortable pace with regular breaks). * **Ascent: 3.6** (650m) * **Distance: 3.0** (11.2km) * **Surface: 2.0** (Well-defined trails but with significant rocky bits and unevenness). * **Overall Rating: 2.7** * **Difficulty Level: MODERATE** (falls within the 2.3 to 3.0 range). **Please keep an eye on weather conditions.** If the weather is deemed too bad to proceed, the event will be cancelled. A decision will be made 2 hours prior to the meeting time. **Map / Trail Info:** * **Trail Info & Description:** [Tim Hiking Blog](https://timhiking.com/en/blog.php?d=191112) & [Bigpack Blog](https://hk.bigpack.com/blogs/hk-four-trails/wilson-trail-section-10-tai-mei-tuk-to-nam-chung-copy-copy) * **Route Map & Profile:** [Hiking Trail HK](https://hikingtrailhk.appspot.com/s/roQJx8) **🔗 Disclaimer:** By joining this hike, you agree to the following: * All participants hike at their own risk. * Event leaders, organizers, and participants are exempt from any liabilities or claims arising from injury, negligence, or error in judgment. * Participation is voluntary and for social purposes only. * The hike is self-guided; you may join or leave at your discretion. * The host/organizer holds the final decision on all event matters. * This activity is not associated with any church or religious organization. **No Show Policy:** Participants who do not show up for three hikes will be removed from the group. This community-led initiative welcomes everyone—whether you're an experienced hiker or new to outdoor adventures. Let’s enjoy a beautiful afternoon hike together! **Sponsored by:** [Lifehouse International Church](https://mylifehouse.com/hongkong)

**Hike: Tung Lung Chau Island - Circumnavigation** **Difficulty Level:** 3 out of 5 **Distance:** 8.5-10 km (approximate) **Time:** 5 hours (approximate) **Description:** Calling all intrepid hikers! Brace yourself for an exhilarating adventure that will leave you breathless with excitement. Join us as we conquer the 8.5km trail encircling the captivating Tung Lung Chau Island, a journey that will ignite your senses and take approximately 4.5 hours of pure adrenaline. Experience the island's wonders in all their glory, from the breathtaking climb to the 232-meter pinnacle to the awe-inspiring remains of Tung Lung Chau Fort, a formidable defense against marauding pirates. Get ready to immerse yourself in this thrilling escapade, where every step is a testament to the indomitable spirit of exploration. Don't miss out on this extraordinary opportunity to witness nature's beauty and history unfold before your eyes. **What to bring:** * 3-4 liters of water * Snacks to eat along the way (sandwich, fruits, nuts, etc) * Hiking shoes with good support * Sunglasses * Headgear (cap/hat) * Sunscreen * Bug Spray * In case of Rain: plan accordingly **Toilets:** There are toilets at the pier, on the boat and on the island. **Stores:** While the pier does have stores where you can purchase drinks and snacks, it is highly recommended to come fully prepared with all the essentials you'll need for the hike. There is a store on the island, The Holiday Store, where you can also buy some items; whether it will be open on the day we arrive is anyone's guess. **\*Meeting Point:** Sai Won Ho MTR Station - Exit B \*Once everyone arrives we will walk to the Shau Kei Wan Typhoon Shelter Landing No. 10. This is an 11 min walk. **Ferry Schedule**: Click [here](https://www.td.gov.hk/en/transport_in_hong_kong/public_transport/ferries/kaito_services_map/service_details/index.html#k15). **Time:** 9:00 am (SHARP). This will give us 45 min to walk to the ferry terminal and DEPART at 9:45 AM. **IMPORTANT**: Out of respect to the members that arrive on time, we will only be able to wait a maximum of 5 minutes. Should you arrive after 9:05 am, I will no longer be answering phone calls or responding to messages as I need to give my time and attention to those that have arrived on time.

**Hike from Shek Pik Reservoir to Tai O in Lantau Island** **Difficulty Level:** 3 out of 5 **Distance:** 16 km (approximate) **Time:** 6+ hours **Description:** Embark on an expedition of discovery through the southwestern terrain of Lantau Island. Commencing at Shek Pik Reservoir, this hike offers a glimpse into the past as we encounter historical landmarks like the Lantau South Obelisk and the fascinating Sham Hang Lek foundations. Traverse the timeworn pathway of Fan Lau village, where ancient houses whisper tales of yesteryears. Be prepared to be enthralled by the captivating beauty of the pristine beaches that grace our path. And if fortune smiles upon us, we may even witness the graceful presence of pink dolphins near the shoreline. Join us for an unforgettable encounter with nature's wonders. **What to bring:** * 3-4 liters of water * Snacks to eat along the way (sandwich, fruits, nuts, etc) * Hiking shoes with good support * Sunglasses * Headgear (cap/hat) * Sunscreen * Bug Spray * In case of Rain: plan accordingly **Toilets:** There are at least 2 toilets along the way. **Stores:** Please come prepared with all your food and drinks so we can quickly hop on the bus upon arriving at the Tung Chung MTR **Meeting Point:** Tung Chung MTR - B2 **Time:** 10:00 am (SHARP!) **IMPORTANT:** Out of respect to the members that arrive on time, we will only be able to wait a maximum of 5 minutes. Should you arrive after 10:05 am, I will no longer be answering phone calls or responding to messages as I need to give me time and attention to those that have arrived on time.

⭐敬請先行waitlist, 之後可能再作安排🙏🏻 時間：\~大約14:30pm⏰ 集合地點：whatsapp再通知📧 結束：\~大約17:30pm🕰️ （之後建議一起吃飯🍖） 導賞團費用 : 🆓 language：cantonese host：Isaac 🙋🏻‍♂️ 內容 : 8個吊車𧄌➡️戰時爐灶➡️遺練靶場 了解戰時爐灶遺蹟：👇🏻 http://www.skywalker.autozine.org/Heritage/1HK/10_East/HK10_44.html ❇️溫馨提示： ⭐️A.此次活動希望大家一起完成整個遊覧。除了事前已經要求提早離開，否則強烈希望大家一起遊覽直至解散為至。🙏🏻 ⭐B.參加本次活動必需要 like and follow facebook page 或 instgram ! https://www.facebook.com/TLKIN-KNWL-Herit-site-tour-hk-%E8%AC%9B%E7%9F%A5%E8%AD%98-%E6%B8%AF%E9%81%BA%E8%B9%9F-102455038646638 (☝🏻must be like and follow my page of facebook before you join my event) ⭐C. 希望閣下的 meetup profile picture 有一張能夠看見閣下樣貌的照片，否則可能會安排去 Waitlist 或暫時剔出此次活動。如有不便，敬請原諒 ! (☝🏻 clear profile picture is necessary) 1. 如遇下雨活動⛈️, 將會延期。(it will be postponed if there is rainning) 2. 請準時或之前到達，逾時不候⏰。(No waiting for late) 3. 將會有粵語歷史簡介，但並不準備英語講解🔠。 4. 完成後建議一起吃飯🍚 5. Welcome any Hong Kong Expat，but I do have History Introduction for those heritage site IN CANTONESE only, so sorry there is no english introduction ! (but i may get u english Introduction ahead via whatsapp before the trip) 需知 : -所有參加者請留下電話作聯絡之用，否則一律納入 waitlist 。 -本組織擁有是次活動最終決定權。 ⭐⭐免責聲明 : 所有活動均以自由形式參與，參加者必須完全充分明白，所有活動都潛在著風險，以及有相對應的危險性。參加者須自行承擔所有風險，為自己的安全和財物損失負上全部責任。如在活動過程中發生任何人身損害或財物損失，應立即通知有關部門協調處理相關事宜。本組織不會承擔任何責任及作出任何賠償。

**Stand-Up Paddleboarding: Sha Ha Beach to Yim Tin Tsai Island (Roundtrip)** **STOP and READ CAREFULLY: TO ATTEND THIS EVENT YOU MUST REGISTER AND PAY THE FULL AMOUNT** **Difficulty Level:** 2 out of 5 (Beginner) **Distance:** 5-6 km **Time:** 5.5 hours **Description:** Join us for a full‑day of Stand-Up Paddleboarding (SUP) experience in Sai Kung, combining a structured beginner course with a scenic paddle to Yim Tin Tsai Island. This activity is designed for those who know how to swim and are interested in learning how to SUP. **What is SUP?** SUP (Stand-Up Paddleboarding) is a water sport where you stand on a wide, stable board and use a paddle to move across the water. It’s easy to learn, low‑impact, and a great way to improve balance, coordination, and core strength. Depending on your comfort level, you can paddle lying down, kneeling, or standing—making it accessible while still offering a fun challenge and a unique way to explore the waters around Sai Kung. **Instructor:** April will be teaching this beginner SUP course. She brings strong experience working with beginner paddlers and is an ISA‑certified SUP instructor. Actively involved in the SUP community since 2019, April has competed as a Hong Kong Canoe Club Association (HKCCA) team athlete in 2022 and 2023, and represented Hong Kong at the ISA World Championships in Copenhagen in 2024. We’re excited to have her join us and are confident she’ll offer a supportive, fun, and well‑structured introduction to stand‑up paddleboarding. **Itinerary:** 09:45 - Assemble at Sai Kung Sha Ha Road 10:00 - SUP Beginner Course 11:15 - Depart for Yim TIn Tsai by SUP 12:00 - Arrive at Yim Tin Tsai Island & Lunch (self-paid) 14:00 - Depart Yim TIn Tsai Island 15:00 - Arrive at Sai Kung Sha Ha Road **Lunch Recommendations on Yim Tin Tsai Island (self-paid)** [Chef de Yim Tin](https://www.google.com/maps/place/Chef+de+Yim+Tin/@22.3774035,114.300815,20z/data=!4m6!3m5!1s0x3404056d2d1f649f:0xaa7c18b03dce32d9!8m2!3d22.3774108!4d114.3010675!16s%2Fg%2F11d_tgyx8f?authuser=0&entry=ttu&g_ep=EgoyMDI1MTExMi4wIKXMDSoASAFQAw%3D%3D) [Leisure Kiosk](https://www.google.com/maps/place/Leisure+Kiosk/@22.3706736,114.3002516,15.42z/data=!4m6!3m5!1s0x340405132cb06271:0x3f0fa58f10e814e7!8m2!3d22.3770342!4d114.301536!16s%2Fg%2F1tdc2v1t?authuser=0&entry=ttu&g_ep=EgoyMDI1MTExMi4wIKXMDSoASAFQAw%3D%3D) **Price:** 850.00 (Must be paid with registration) **Mandatory Life Vests**: Free of charge **Payment:** To secure your spot you must navigate to this [link](https://docs.google.com/forms/d/e/1FAIpQLSfsHszwP--Y0Qej4B47pclv-ohFEVZ6etBe6eY4lEIgmudX_w/viewform). Once there, read over all the details, register and make your payment. In case the link doesn’t work, click here: https://docs.google.com/forms/d/e/1FAIpQLSfsHszwP--Y0Qej4B47pclv-ohFEVZ6etBe6eY4lEIgmudX_w/viewform **Cancelations/Changes**: Any cancelations or changes are **YOUR** responsibility. Make sure you click [here](https://docs.google.com/document/d/1-_Dbzlyjp258W-4kYjqoqViEFhnQwyMS1VbEzsE_MaM/edit?usp=sharing) to review and understand the terms and conditions **OR** navigate through the photos to read pages 1-2. **Confirmation**: Once you complete your booking, you **MUST** contact me with your confirmation so I can officiate and add you to the CONFIRMED AND PAID LIST. If I do not hear from you I may need to remove your name from the list and give your spot to another interested individuall. **What to bring:** * 2-3 liters of water * Snacks to eat on the SUP (fruits, nuts, etc) * Aqua shoes or Water shoes * Gloves * Towel * Sunglasses * Headgear (cap/hat) * Sunscreen * Bug Spray * Waterproof phone case * **Dry Bag (to keep your personal items dry)** **Changing Rooms:** There are 1-2 tents for you to use for changing in and out of your gear. **NO LOCKERS:** No lockers are available. You can leave your items with the BlueSky Co. attendants; however, they are not responsible if something goes missing. Leave your Rolex watch, Hope Diamond necklace and other valuables at home. **Toilets:** There are toilets near the pier by the 7-11 and at Yim Tin Tsai Island. **Showers**: There are public showers nearby (free). **Stores:** There are several convenience stores near the pier. It is best to come prepared with water and snacks. **Meeting Point:** 7-11 Convenience Store - Sai Kung Pier: No. 74 Fuk Man Rd. **Time:** 9:30 am (SHARP!) **Participants**: Limited to 16 PAID Members (Beginners - Must know how to SWIM) **IMPORTANT:** Out of respect to the members that arrive on time, we will only be able to wait a maximum of 5 minutes. Should you arrive after 9:35 am, I will no longer be answering phone calls or responding to messages as I need to give my time and attention to those that have arrived on time.