Constitutionalist

「靜心」免費.每週四、五、六、日.下午6：30 pm-7:30pm *皇龍道17號（天后站A1) 或 *Zoom: 98873304090 密碼：5522 *Free meditation 6:30-7:30pm every Thursday, Friday, Saturday and Sunday *17 Dragon Rd. (Tin Hau station exit A1) OR zoom *另免費課 free class：whatsApp 64620951

Lesson 1: 1:30 pm to 2:30 pm (HKT) : Sign up for free face-to-face English classes with English for Asia. Improve your English. Build confidence in speaking! Lessons include speaking, listening, reading, writing, grammar and pronunciation. All lessons are taught by trainee teachers who are observed by master teacher trainers from Trinity College London. Classes are for people aged 16 years old and above from 9:00 am to 2:30 pm (Hong Kong time / Mondays to Saturdays). For the best experience, attendees should:- bring a pen, pencil & a notebook. Lesson Timetable: Lesson 1: 1:30 pm to 2:30 pm (HKT) Please call or WhatsApp +85297232290 if you have any questions. We are on level 6, Gee Tuck Building, 16-20 Bonham Strand, Sheung Wan. We are a 1 minute walk from Sheung Wan MTR Station (Exit A2).

**General idea:** Join us for a relaxed people-drawing-people activity over coffee or a drink. Both newcomers and experienced participants are welcome to join. **💰 Price** : Only pay for your drink! We don't charge a fee. **✅ Guidelines**: * Bring your own paper, pencil, drawing tablet etc ✏️ * Greet the host(s)! * Buy yourself a drink (tea, coffee, sodas, etc) * Find a seat and start drawing your surroundings (especially the people). 📣 **Join our socials!** Follow [our official Instagram](https://www.instagram.com/people_drawing_people/) for event photos **@peopledrawingpeople** Grow the event by sharing your own drawings and tag us! 📸 **Photos** Hosts will also take descriptive shots of the event and your drawings to promote this meetup to new members outside. If you prefer not to appear in photographs just let them know. **[ Optional activities ]** For variety we may suggest optional activities which you can choose to participate in or not. These include volunteering as a model for the group, or partnering up with people for longer model/artist exchanges, skill sharing, etc.

The DEADLINE FOR PAYMENT to CONFIRM SPOT is 5 MARCH 2026. FIRST PAY FIRST SERVED. We invite members who are beginners(who needs to learn from zero, or not familiar with rules, characters of tiles, counting of faans/points...) in mahjong playing to join us. Normally it takes around 5 classes, depending on your progress and if you feel ready, before going to advanced level of learning. Any beginner who finished beginner course may be invited to join my mahjong club where you will have a group of learners to practise and play with. The exact location to meet will be advised later. Each spot costs $310(including fee and venue rental, and one non alcoholic drink) REQUIREMENTS : 1. As we need to book the tables in advance, anyone who signed up needs to *confirm spot with payment no later than 5 March 2026*. Once a person has paid $310 via PayMe or FPS to tel # 91784798 (please notify), his/her spot will be confirmed by host. 2. The payment is non-refundable for whatever reason, unless otherwise stated. 3. We aim at having 2 tables, 4 players each(not including teacher). If at the end we have more than 4 but fewer than 8 people, we will refund to those paid beyond 4 in order. Any payments beyond 8 spots will also be refunded. 4. As we need at least 4 people to form a table and do the game, in order to be fair to all players, no late arrival or early leave please. 5. In order to be fair to all players, English speaking in the game is required. 6. If you want to bring any guest not registered, please agree with the host first, as we need to control the number of players and people the venue can accommodate. No extra chair will be available for the guest though. 7. Any person "no show" or do not follow all the requirements here will be removed from this group. 8. If your guest(s) is "no show" or does not follow all the requirements here, you will also be removed from this group. We recommend your guest(s) to sign up himself/herself. 9. Please note we will not play with money as the locals do.

(Partner's Event) BBQ Party at ShenZhen Time: Every Sat 19:00 - 23:00 (Usually) Location: The Crazy Coconut Bar, ShenZhen Longhua Baishilong, 3rd floor, 3N100, Above Metro Exit B2 (BaiShiLong Metro Station) 瘋狂酒吧， 深圳龍華白石龍地鐵站B2上方，3樓 Refer to the picture for details on the BBQ Sat event.

THE DEADLINE FOR PAYMENT TO CONFIRM SPOT IS 5 MARCH 2026. We welcome members who CAN PLAY FROM STARTING 3 FAANS(POINTS) TO WIN, to join us this time. (If you know little about rules and scoring, not familiar with the characters and playing strategies you are recommended to join the meetup for beginners first). Exact meeting point will be shared in chat group. Each spot costs $198(including teaching fee, venue and facilities rental and one non-alcoholic drink) REQUIREMENTS : 1. As we need to confirm booking of the tables in advance, please send payment to confirm your spot no later than 5 March 2026. Once paid your spot will be confirmed by host. $198 via PayMe or FPS to tel # 91784798 (please sent notification). 2. The payment is non-refundable for whatever reason, unless otherwise stated. 3. We aim at having 2-3 tables, 4 players each table. Any extra people who paid but can't form a table will be refunded. 4. As we need 4 people to form a table and do the game, to be fair to players on your table no late arrival or early leave please. 5. In order to be fair to all players, English speaking in the game is required. 6. If you want to bring any guest not registered, please agree with the host first, as we need to control the number of players and people the venue can accommodate. No extra chair will be available for the guest though. 7. Any person "no show" or do not follow all the requirements here will be removed from this group. 8. Any guest(s) you bring "no show" or do not follow all the requirements here you will be removed. We advise your guest to sign up himself/herself. 9. Please note we will not play with money as the locals do.

(Partner's Event) BBQ Party at ShenZhen Time: Every Sat 19:00 - 23:00 (Usually) Location: The Crazy Coconut Bar, ShenZhen Longhua Baishilong, 3rd floor, 3N100, Above Metro Exit B2 (BaiShiLong Metro Station) 瘋狂酒吧， 深圳龍華白石龍地鐵站B2上方，3樓 Refer to the picture for details on the BBQ Sat event.

「靜心」免費.每週四、五、六、日.下午6：30 pm-7:30pm *皇龍道17號（天后站A1) 或 *Zoom: 98873304090 密碼：5522 *Free meditation 6:30-7:30pm every Thursday, Friday, Saturday and Sunday *17 Dragon Rd. (Tin Hau station exit A1) OR zoom *另免費課 free class：whatsApp 64620951

Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生，其實佢融入左好多模仿動物同埋唔同類型運動既動作，通過練習依啲動作，可以改善我地既力量，耐力，柔軟度，協調，穩定性等等。而且所有動作有各式既演變，適合不同程度既參與者！同埋最有趣既地方，就係好大既自由度，可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦！
費用:每堂150元
歡迎聯絡查詢。

**Total beginners** **welcome!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility,** **Coordination** & **Self Defense** skills in a fun group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people! **Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to [https://www.instagram.com/natural.style.kungfu](https://www.instagram.com/natural.style.kungfu) **FEE:** 1st time TRIAL fee of 100 HKD. Please RSVP here or Whatsapp me. Non-Resident 150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class. **WEAR:** Workout clothing, sports shoes & bring bottle of water! **WHEN:** Sunday 5:45 pm NEW people, 6 pm students. Please be on time, warm up very important for your 1st class! **WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m) **WHY:** Out of shape? Gym BORING? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline! **HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com. **\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**

Ignore the waitlist, message us here or on instagram (barhop.hongkong) to sign up. Join us for the Hong Kong Daylight Bar Hop every Saturday afternoon! Discover a new perspective on drinking as we embrace the vibrant daylight hours in Hong Kong. We'll bring you the most fantastic happy hour deals! As part of our adventure, we'll be taking a Hong Kong public tram ride from the first venue to continue our party at the bustling red light district, adding a touch of local charm to our journey. **What it includes:** - Free entry to 4 awesome bars including 1 live band bar - One complimentary shot at each bar - One complimentary Hong Kong public tram ride to party at the vibrant red light district of Hong Kong - Choose your favourite song to jam out in one of the bars! *Drink deals priced at $30 on average* **Meeting time:** 2:15 PM **Meeting Point:** Causeway Bay MTR exit F2 ( Hysan Place) **Entry Fee:** $135 ( Buy 2 get 1 Free for Students) **Walk Ins:** $160 *Reserve your spot through FPS/Payme to 68293890 Or CreditCard or ApplePay: https://book.stripe.com/4gweVY5B0dGrfAcdQW* *We hop every Saturday! **We are taking a regular tram ride (not a party tram) T&C on our website (www.barhophongkong.com)

Complimentary. Feel free to bring rackets to the game for new grips wrapping. Type: flat, medium thickness.

聖經討論會是以日常生活與專業議題（如人際關係、職涯發展、熱門新聞、理財、人工智能等）為基礎的基督教聖經討論。您亦可提議主題，內容信徒與否都合適。 Bible Talk is a social event based on everyday life and professional topics (such as relationships, career, popular news headlines, finance, AI…etc.) You are also welcome to suggest topics. All content will be hospitable to all backgrounds.👌 雖然主持人會援引聖經經文，但請放心，這是個安全的平台，歡迎您基於自身經驗、文化、哲學與宗教背景分享觀點。所有背景皆受歡迎且受到尊重。 Although the host will reference biblical scriptures. Please rest assured that this is a safe platform to share your perspective stemming from your experience, culture, philosophies and religions. All backgrounds are welcomed and respected. 😊 主體語言：英文（可提供中文協助） Main language: English (Chinese assistance is available)

Unlike the usual BYOB format of this group, this is an **assigned reading format.** **You are expected to have read some of the book** to join the discussion :) I am excited to finally read this book, its an award-winning, one of the most highly rated non fiction books across Goodreads/Amazon and for good reason! About the book: # A grand, devastating portrait of three generations of the Sackler family, famed for their philanthropy, whose fortune was built by Valium and whose reputation was destroyed by OxyContin. From the prize-winning and bestselling author of Say Nothing. *"A real-life version of the HBO series Succession with a lethal sting in its tail…a masterful work of narrative reportage.*” – Laura Miller, Slate “*The opioid epidemic has killed nearly half a million Americans over the past two decades. Many of their loved ones, along with public health advocates and experts, believe that one very rich, very famous family has never fully faced the consequences for its role in those deaths. EMPIRE OF PAIN, the explosive new book by journalist Patrick Radden Keefe, is an attempt to change that — to hold the family accountable in a way that nobody has quite done before...*” —Jonathan Cohn, The Washington Post Note: * **location subject to change** but we'll keep it around Wan Chai District. * You **must** buy something at the venue. * **First timer attendees** are requested to contribute 20HKD to fund the Meetup Group Subscription. * No-Shows make the host sad (please update your attendance)

**Dear Dancing Community, Join us next Monday to explore and embody your own dance! Find your canter…a graceful three-beat gait of the horse, mirroring the rhythm we seek in human movement and personal growth.** **It is neither a hurried gallop nor a slow trot, but a balanced pace that carries us forward with intention. Embracing the canter this fire horse year, means finding harmony between ambition and patience, speed and steadiness. It invites us to move through life with fluidity, to trust the cadence of our own journey, and to honor progress without haste. Like the horse, we discover strength in rhythm, and freedom in the balance of motion and growth.** **Please sign up and pay before the dance to confirm your spot!** **https://forms.gle/6TQ44ErruAdvnjyA6** **Venue and Timing
**
 **Dance Concept - 佳誠大廈
7 Floor, 230 Wan Chai Road, Wanchai, Hong Kong
**
 **7pm to 9pm - Doors close at 7:20pm sharp
**
 **Please arrive at 7pm so you have ample time to settle in to the private dance floor that has been prepared for you. Wear loose, comfortable clothing and be prepared to dance barefoot or with footwear designed exclusively for the dance floor. No street shoes are permitted.
**
 **Session Rates
**
 **We welcome your contributions on a sliding scale from HK$100 to 350.
**
 ***Sliding Scale Suggestions** **Payment :** **Via Payme +852 95277597** **Transfer HSBC 571742246833** **• 350 HKD Standard Fee** **•1000 HKD (Package of 4 x 250) - valid 12 weeks** **•100 HKD Support Crew Fee (Support Crew is confirmed by Facilitator)** **•150 HKD Concession Fee/ Sliding scale for unemployed, students or financial need** **•200 HKD Concession Fee/ Sliding scale for unemployed, students or financial need** ***if Cash, -cash amount I commit to pay at Door** **Payment to:** **Via Payme +852 95277597** **Transfer HSBC 571742246833** **Please note on currents updates on “Angel rates” that are taking space from Aug 2025 :** **As of right now, we have two dances per month, and if you purchase “Angel rate package” (4 dances) the validity will be 12 weeks, instead of 8 weeks.** **We really appreciate your financial support.**

**普及禪修課程「解讀「八吉祥」」** **每堂課為獨立單元，不需報名，歡迎大家參加。** 整套八吉祥圖案展示了導向「痛苦之解脫」和「正覺之恆久內在安寧」的修行道路。學習和思維每個吉祥圖案所象徵的甚深意義，透過禪修將其銘記於心，讓生活成為離苦得樂的實際道路。 11/3 法輪 -- 布施佛法利益眾生 見道法師主講 歡迎大家隨喜功德，建議捐助：每課 $50。 地址：上環干諾道中122-124號海港商業大廈一樓（上環地鐵站C出口轉右，面對信德中心）。 歡迎現居海外的人士透過網上參與。直播費用：每課$50。視頻只可以在課堂舉行時觀看，不設重播。 詳情 ：https://www.meditation.hk/2021/wed_cgp/ #現代佛法 #禪修課程

This is a regular Bring-Your-Own-Book session, where participants share and present to the group non-fiction books they have read. New members are welcome to attend to listen to and discuss the presentations of others. Usually a meeting takes around 2.5-3 hours. During this time we discuss 2 different books, roughly 1 hour per book. Any non-fiction material: a book, documentary, or lecture or a part of it - anything with a title and an author and that contains some coherent ideas. Each presentation includes a summary of a book (15-40 min) and discussion (accordingly). The meeting will be either in a park or in a coffee shop, on HK side. The exact place to be confirmed with the attendees **by WhatsApp only**. I will / have sent the link to the WhatsApp group, please use the link. Introvert friendly. We have people from different countries, so while books can be in any language, the language of the meeting is English. There is a fee of 20 HKD for the first timers to help funding the Meetup membership needed to run the group. Do not hit "Attend" if you are not going to attend. If you RSVPed, but there is anything preventing you from going to the meeting, remember to tell the host as soon as possible and/or update the RSVP - before the RSVP is closed, to give other people a chance to take your spot. But if you plan to attend, do hit "Attend", please :))) No-shows are all silently noted with much disapproval and will be removed from the group.

**普及禪修課程 陳卓峯老師主講** **【佛法究竟教甚麼】** **每堂課為獨立單元，不需報名，歡迎大家參加。** 「皈依三寶」、「戒律」、「禪修」、「人生意義」…… 這些字眼看似不陌生，但跟我們日常生活有甚麼關係？ 本系列課堂以大眾對佛教所抱的疑問為題，深入淺出地講解學習佛法的要領。我們可以由此嘗試打開佛法之門，一探佛法之奧秘。 14/3 戒律用來做甚麼? 21/3 修行其實修甚麼? 28/3 佛法修行如何成就人生意義? **陳卓峯老師**跟隨尊貴的格西格桑嘉措仁波切修習噶當佛法逾二十年，樂於將佛法融入生活。他會善用日常生活例子闡釋深奧佛法，啟發學生踏上精神修行之道。 歡迎大家隨喜功德，建議捐助：每課 $50。所有捐款均用於中心的運作及發展，為大眾提供學習珍貴佛法的機會。 詳情: https://www.meditation.hk/2021/jcgp/ #現代佛法 #禪修課程

**普及禪修課程 陳卓峯老師主講** **【佛法究竟教甚麼】** **每堂課為獨立單元，不需報名，歡迎大家參加。** 「皈依三寶」、「戒律」、「禪修」、「人生意義」…… 這些字眼看似不陌生，但跟我們日常生活有甚麼關係？ 本系列課堂以大眾對佛教所抱的疑問為題，深入淺出地講解學習佛法的要領。我們可以由此嘗試打開佛法之門，一探佛法之奧秘。 21/3 修行其實修甚麼? 28/3 佛法修行如何成就人生意義? **陳卓峯老師**跟隨尊貴的格西格桑嘉措仁波切修習噶當佛法逾二十年，樂於將佛法融入生活。他會善用日常生活例子闡釋深奧佛法，啟發學生踏上精神修行之道。 歡迎大家隨喜功德，建議捐助：每課 $50。所有捐款均用於中心的運作及發展，為大眾提供學習珍貴佛法的機會。 詳情: https://www.meditation.hk/2021/jcgp/ #現代佛法 #禪修課程

**普及禪修課程 黃毅弘老師主講** **「拼圖出，理想的命運」** **每堂課為獨立單元，不需報名，歡迎大家參加。** 如果我們理解業的法則，會理解如何透過捨棄導致不幸的惡行及修習帶來快樂的善行，控制自己的未來經歷。 正如一位園丁種下豌豆的種子，一定是長出豌豆而不是麥子，當他甚麼都沒有種時，一定甚麼都不會長。因此，當我們進行善行，一定會經驗快樂的結果；當我們從事惡行，一定會經驗痛苦的結果。 在這系列的課程，我們將探索如何把佛法融入自己所有的日常活動當中。最終，得以實現我們的基本願望 — 得到快樂並遠離痛苦。 20/3 理想達到 27/3 去舊迎新 **黃毅弘老師**跟隨尊貴的格西格桑嘉措仁波切修習佛法逾十五年，是位現代噶當巴修行人。現職為專業攝影師。他對噶當佛法的信心及多年來修持現代佛法的經驗，啓發他積極鼓勵別人運用佛法，來解決日常生活中遇到的問題。 歡迎大家隨喜功德，建議捐助：每課 $50。所有捐款均用於中心的運作及發展，為大眾提供學習珍貴佛法的機會。 詳情: https://www.meditation.hk/2021/twcgp/ #現代佛法 #禪修課程