Heavy Metal

What if the missing piece to your success isn't more effort, but understanding how to work with energy? Join us for this life-transforming Workshop. It's designed to empower you with the knowledge and skills to create immediate changes to your health and well-being.\* DATE: 7 & 8 MAR 2026 (Sat & Sun) TIME: 9:00 AM to 6:00 PM (HKT) INSTRUCTOR: KAVITA KUMARI (HEER) (Licensed Instructor of Pranic Healing in Hong Kong) VENUE: ALL ABOUT YOU 11B, Wing Cheong Commercial Building, 19-25 Jervois Street, Sheung Wan, (few mins walk from Sheung Wan MTR Exit E2) REGISTER NOW: https://forms.gle/vuRxppfMF9V7Qnm79 ELIGIBILITY: OPEN FOR ALL, 16 YEARS & ABOVE Kindly note course will be conducted in the English Language. 📲 Contact for any Query at +852-61717124 Email: pranichealinghk.center@gmail.com Centre for Pranic Healing, Hong Kong https://linktr.ee/mckspranichealinghk

聖經討論會是以日常生活與專業議題（如人際關係、職涯發展、熱門新聞、理財、人工智能等）為基礎的基督教聖經討論。您亦可提議主題，內容信徒與否都合適。 Bible Talk is a social event based on everyday life and professional topics (such as relationships, career, popular news headlines, finance, AI…etc.) You are also welcome to suggest topics. All content will be hospitable to all backgrounds.👌 雖然主持人會援引聖經經文，但請放心，這是個安全的平台，歡迎您基於自身經驗、文化、哲學與宗教背景分享觀點。所有背景皆受歡迎且受到尊重。 Although the host will reference biblical scriptures. Please rest assured that this is a safe platform to share your perspective stemming from your experience, culture, philosophies and religions. All backgrounds are welcomed and respected. 😊 主體語言：英文（可提供中文協助） Main language: English (Chinese assistance is available)

**Bubblegum Crisis** Cyberpunk superhero action. You are the Knight Sabers, a mysterious team of vigilantes that stalks MegaTokyo and battles rogue cyberdroids the authorities can't handle. Equipped with secret technology, your powered armour suits and transforming robotic motorcycles give you a fighting chance against the deadliest combat machines created by the sinister Genom Corporation – your skill, bravery and teamwork enable you to win. **Royal Blood** They are: the Major Arcana, more concept than real. As the queens, gods, and bosses of this city, their power excedes all imagination. You are:the Minor Arcana, as much human as magic. Minor gangsters, nobles and jesters, demigods and monsters alike, your powers are limited to what you can scrape together in a pinch. Still, limitation breeds innovation. Tonight is: the heist of a lifetime, a chance to steal the heart from a god, and in turn, become one as well. Have a care not to lose yourself along the way. **The Social Season Disaster!** The Merchant Vessel SS Lady Luck has sunk in the Indian Ocean. It will only be a matter of time before Society finds out about your family's crippling financial loss! Only an advantageous marriage can save your fortunes. You and your siblings must charm and connive your way through the marriage mart. For necessity? For love? Survive intrigue and gossip as you aim for the very top of high society- before your reputations would be ruined forever! WHAT IS ONE-SHOT SATURDAY? It's a weekly meet-up in Sheung Wan/Central, focusing on indie games and single-session games (one-shots). 而家所有游戏係英文嘅但如果你要嚟玩中文游戏，我哋會無任歡迎。只要湊啱玩家就行！ You can drop in and play at any One-Shot Saturday – you do not need to have played in a previous session or commit to playing again. Whether you've played an RPG before or not, you're welcome to join us. Please arrive on time as once the games begin it becomes difficult to properly introduce latecomers. Join the conversation, make plans, suggest games to play, etc. — Facebook group: [https://www.facebook.com/groups/oneshotsaturdays/](https://www.facebook.com/groups/oneshotsaturdays/) \*\*\* WHAT IS A TABLETOP RPG? It's a game in which you never know where the next stop will be, because it’s all down to the decisions you and your fellow players make. Usually one person is the Game Master (or "GM"). Everyone else will be players, taking the role of the characters in the game. The players get to say what their characters say, think, and do. The GM describes everything else in the world. Then... we play to find out what happens. The game is a conversation: I say something, then you reply, maybe someone else chimes in. We talk about what's happening to the characters we imagine and the world around them. We also talk about the rules, which help us decide what happens next if the next step is in doubt. The rules differ from game to game: some use dice to shape the story, others use cards or something else. It's always a conversation, though.

Get a great workout with a sweat-dripping dance cardio class combined with high-intensity interval training HIIT! Feel your heart rate pumping, while you jam to the beats and see yourself groove to fitness! Leave the class feeling super energised, challenged yet relaxed from a liberating dance fitness experience! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

NTRP 3.5, double, rally, no game set, Need one male player. 4 players rally together with just one ball using full court $40 per head, balls included * Please pm mobile phone number for confirmation. * Cancellation within last 48 hours will be treated as no show and will not welcome for future events.

Influence, intrigue, and combat in the universe of Dune. Difficulty: Medium - rules will be explained **PLEASE keep an eye on your messages as I may need to message you. You will need to reply within 24 hours or potentially lose your place.** Dune: Imperium is a game that finds inspiration in elements and characters from the *Dune* legacy, both the new film from Legendary Pictures and the seminal literary series from Frank Herbert, Brian Herbert, and Kevin J. Anderson. As a leader of one of the Great Houses of the Landsraad, raise your banner and marshal your forces and spies. War is coming, and at the center of the conflict is Arrakis – Dune, the desert planet. *Dune: Imperium* uses deck-building to add a hidden-information angle to traditional worker placement. You start with a unique leader card, as well as a deck identical to those of your opponents. As you acquire cards and build your deck, your choices will define your strengths and weaknesses. Cards allow you to send your Agents to certain spaces on the game board, so how your deck evolves affects your strategy. You might become more powerful militarily, able to deploy more troops than your opponents. Or you might acquire cards that give you an edge with the four political factions represented in the game: the Emperor, the Spacing Guild, the Bene Gesserit, and the Fremen. Unlike many deck-building games, you don’t play your entire hand in one turn. Instead, you draw a hand of cards at the start of every round and alternate with other players, taking one Agent turn at a time (playing one card to send one of your Agents to the game board). When it’s your turn and you have no more Agents to place, you’ll take a Reveal turn, revealing the rest of your cards, which will provide Persuasion and Swords. Persuasion is used to acquire more cards, and Swords help your troops fight for the current round’s rewards as shown on the revealed Conflict card. Defeat your rivals in combat, shrewdly navigate the political factions, and acquire precious cards. The Spice must flow to lead your House to victory! (Description from BoardGameGeek) Price: $110 First-timers, or people I haven't met before, will be asked to confirm their booking. I'll message you with details after your RSVP. **You need to reply within 24 hours to keep your spot.** No outside food is allowed at the venue. It is also a shoes-off venue. No-show and lateness: anyone not showing up, dropping out on the day or late the night before or being late a number of times without good reason may be blacklisted from my future games.

🧧新春限定呈獻🧧 
《第六組攝影技術交流組》 
[0703中國風古典服人像攝影@嶺南之風]📸👫 
日期：3月7日(六) 
集合時間：1430 
集合地點：美孚站A出口 
攝影時間：1445-1900 
攝影地點：美孚茘枝角公園 
Host：Eric & CC 
✴️活動要求✴️
今次以中國風新年服古典美裝扮為大前題 
參加者服裝👫👗👔 ⭐️model：6-8位（可男or女/必須要有限定服飾裝束） ⭐️攝影師：3-4位（不需要限定服飾) 
♎️女士可以穿新春旗袍、古裝、明末清民初、古典美等角色打扮、盡題女性中國古典美為則 
♐️男士以紳士、劍俠、武士造型、盡顯男士氣蓋風度為主 
✡️歡迎精心裝扮個人形象特色 
✳️參加要求✳️
1.報名參加者，以個人風格打扮者「優先報名」
2.所有衣著打扮，成員自付費用
3.歡迎服飾裝扮超過1套以上更換拍照
4.報名時，需提交一張關於你當日裝扮的衣服物飾照作參考
5.本活動純屬自願性質參加，服飾損壞，全是自己負責，host不需負上任何責任！ <景點特色> ⭐️嶺南之風位於茘枝角公園，以傳統嶺南風格建造，面積達1.25公里，東門入口石壁刻有嶺南之嵐專雕，分十個景區，建築群十分古典優雅，配合古典漢服人像攝影，絕對是景人合一的絕配，喜歡人像攝影的你，不能錯 
⚠️注意事項/免責聲明：～
1.自攜攝影器材,歡迎使用單反光鏡、長焦鏡，手機、大光燈和腳架等
2.此活動屬結伴同影，屬自願參加性質，不設家長式照顧，所有器材，自己保管，如有任何損失，自己負責，領隊無需付任何責任或賠償。
3.各成員以成熟、禮讓、禮貌、和諧為則。
4.為提升各成員攝影技術交流。活動完畢後，參加者承諾分享當日攝影作品1張(歡迎超過1張)到臨時召集群。 
[嶺南之風參考資料] https://youtu.be/p_1i57tekjk?si=Mk6opnjtzPyVkhhu ～～～～～～～～～～～～

BGG party game No.1! 同狼人殺唔同, 死左都可以繼續玩, 而且可以同人私聊, 社交性極強, 想玩好遊戲又識下朋友既話, 快D報名啦! 內容 "Blood on the Clocktower" 給予你的不僅是一場遊戲，而是一場充滿陰謀、推理和背叛的奇幻冒險！在這個神秘的小鎮裡，每位玩家都扮演著一個角色，有的是善良的村民，有的則是隱藏著魔法與詭計的邪惡角色。 在 "Blood on the Clocktower" 中，你需要運用你的智慧和推理能力，與其他玩家互動，揭示謎團，幫助自己陣營勝利。這款遊戲的魅力在於其戲劇性的情節、角色間的心理戰和玩家間的互動，讓每場遊戲都充滿了驚喜和挑戰。準備好挑戰自己的推理能力，並在這個充滿陰謀的小鎮中揭開真相的面紗嗎？ 收費: $120位 / 女生$80（5hr) 包一款指定飲料或水 假期包場優惠: $1500全日, 最多可承載30人 歡迎前往我們的IG看更多內容和活動詳情♥️ 101boardgame / 101boardgame.party

*🗡️ Discover the Art of Chinese Sword Dance! 🩰* *Beginner’s Class – No Experience Needed* Step into the graceful world of Chinese Sword Dance, where tradition meets movement. In this beginner-friendly class, you’ll learn: ✨ Fundamentals of Chinese Sword techniques in a dance-inspired style ✨ Basic Chinese dance movements to enhance coordination and flow ✨ Strength and flexibility training for arms, wrists, and fingers ✨ Footwork that tones and strengthens your legs ✨ A full-body workout that blends elegance with power The sword adds gentle resistance, turning each movement into a dynamic fitness experience. Whether you're exploring a new cultural art form or seeking a graceful way to stay active, this class is for you! 📍 *Location:* South Horizons Community Centre – 1F Activities Room 🕒 *Time:* Tuesdays or Sundays, 6–7pm 📅 *Date:* RSVP 💰 Fee : 150/hr 💬 *Contact:* WhatsApp 6523 0389 *Unleash your inner warrior with elegance and flow. Join us today!*

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

🛎第四組行山活動🛎 《第四組 遊山玩水結伴遊》 [0308 馬年馬山行大運] ⭐️⭐️ 日期：08/03/2026（日） 集合時間：10：00 集合地點：黃泥涌峽油站/(自行在中環搭6號巴士14站落車) 回程時間：大概1530 解散地點：炮台山/鰂魚涌站 需時：約3-4小時 全程：約8km 難度：⭐️⭐️ 景觀：⭐️⭐️⭐️ 人數：10 Host：明仔 <路線> 黃泥涌峽-奧斯本紀念碑-渣甸山-小馬山-紅香爐峰-炮台山站 
⚠️注意事項：～ 1.此路線活動適合一般行山者， 2.必須請穿著透氣淺色衣服裝束，防蚊/防曬用品。 3.足夠糧水(1.5-2升)、鹽糖/葡萄糖水等。 4.如遇上3號風球，黃紅黑雨/台風雷暴警告、不穩定等天氣問題，會提前三小時通知取消。 5.成員必須要以和諧、尊重禮貌態度為則。 6.不建議成員私自離隊，必須要尊重領隊路線決定；如提早離隊，必須要通知領隊。 
⚠️免責聲明：～ 1.此活動屬結伴同行性質，不設家長式照顧，安全自負，自由參加。 2.所有戶外活動都有意風險，成員可自行購買保險。如發生意外，自行與保險公司索償。Host無需負上任何責任。 3.host和領隊有活動最終決定權。 
(參考資料):
https://www.hkallshan.com/year-of-the-horse-hiking/ =================== 報名參加請pm 明仔組長!

Put your name on the board at the venue to perform. Free to watch.

I teach every week at the Martial Art club and it has a number of other martial classes as well! This place is Hong Kong's only full time multi style kung fu cultural centre and you can sign up for the following: **Kwai Fong Martial Club class and event schedule!** Hong Kong's only full time multi style kung fu cultural centre! Monday 7pm: Hung Gar - Mak Che-kong Sifu Tuesday 6pm: Fut Gar / Muay Thai – Arther Tang Sifu Tuesday 7pm: Hong Kong Kung Fu Culture Evening (bi-weekly) Wednesday 7pm : Krav Maga – Michael Chan Sifu Thursday 7pm : Tong Bei – Yang Yat-fan Sifu Friday 7pm: Fut Gar / Muay Thai – Arther Tang Sifu Saturday 4pm: Zoom Webinar – Mak Che-kong Sifu and Students Sunday 12 midday onwards: Tong Bei / Calligraphy - Yang Yat-fan Sifu (Private classes in Wing Chun by request: Michael Chan Sifu.) For information on all of the above, contact Ryan on +852 5720 0850

New comer, let’s learn to play magic: the gathering. The oldest & most popular TCG, magic: the gathering have over 50k different cards in the pool, fantasy storyline also super fun in gameplay and deckbuilding. Competitive & casual game style can be fulfilled. And its free! Join us in the mtg world! Please WhatsApp 6704 2789 Zen

Dance Health & Wellness Club Club Membership $130/month entitlement for one class Free 課堂模式 Class Format 45 min 主題舞動 Class Movement 15 min 伸展按摩 Stretch & Massage

Step into Dual Orbit, a one‑night journey through Hong Kong’s most imaginative sounds as The Moon Five and Movement take over Terrible Baby. Settle into a seat for the first set, then feel the pull to stand, sway, and sing along as the night heats up.  ## The Moon Five Five seasoned musicians unexpectedly formed a band last year. They’ve since crafted a vibrant mix of pop, rock, cinematic, and even flamenco tunes. One twist: no vocals. Come discover the surprises they have in store! 五位資深音樂人去年因緣際會組成樂團。他們隨後創作了一系列融合流行、搖滾、電影感甚至法林明高的精彩樂曲。特別之處：沒有主唱。快來體驗他們帶來的驚喜！ \| [IG](https://www.instagram.com/themoon5hk/) \| [YOUTUBE](https://youtube.com/embed/C_cyw50l5bM) \| ***  ## Movement 牧⺠樂隊來⾃香港新蒲崗，由⼀群純樸、⾃由和浪漫之徒所組 成。 他們愛帶着樂器，⽤⾳樂這國際語⾔四處交友，隨⼼⽽發。因為 隊員的性格各有不同，所以曲風格調也各有千秋。他們其⾳樂為 流⾏搖滾城市⺠謠（Pop Rock City Folk），常常即興創作，令 ⼈驚喜。他們希望⽤⾳樂去關⼼世界、社會和你；也希望⽤真實 的歌詞和幽默的⼿法，成為漆⿊中的螢火蟲。他們很喜歡在市 集、啤酒節、⾳樂節及街頭等場合演出，但最過癮的還是在旅途 當中唱歌。 We are a group of pure, free and romantic people. We love making friends with musical instruments (music is an international language). We follow our hearts to sing. Due to the different personalities of our members, our music consists of various styles. Also, we often surprise people by improvisation \| [IG](https://www.instagram.com/movementhk/) \| [YOUTUBE](https://youtube.com/embed/PikHP6FTnhw) \| Saturday March 14th 2026 8:30pm - 11pm Terrible Baby, 4/F, Eaton HK, 380 Nathan Rd, Kowloon. Advance tickets : HK$220 Walk-in tickets : HK$300 All tickets include one drink. +852 9486 4648 https://www.popticket.hk/en/event/dual-orbit-the-moon-five-and-movement

用另類角度🧠👽🫀👻😈🌝看香港及世界新聞，一按即入，歡迎分享給親友加入 https://chat.whatsapp.com/Cpc6EqzJYn7LaMZtlYXIaB?mode=gi_t

Unlike the usual BYOB format of this group, this is an **assigned reading format.** **You are expected to have read some of the book** to join the discussion :) I am excited to finally read this book, its an award-winning, one of the most highly rated non fiction books across Goodreads/Amazon and for good reason! About the book: # A grand, devastating portrait of three generations of the Sackler family, famed for their philanthropy, whose fortune was built by Valium and whose reputation was destroyed by OxyContin. From the prize-winning and bestselling author of Say Nothing. *"A real-life version of the HBO series Succession with a lethal sting in its tail…a masterful work of narrative reportage.*” – Laura Miller, Slate “*The opioid epidemic has killed nearly half a million Americans over the past two decades. Many of their loved ones, along with public health advocates and experts, believe that one very rich, very famous family has never fully faced the consequences for its role in those deaths. EMPIRE OF PAIN, the explosive new book by journalist Patrick Radden Keefe, is an attempt to change that — to hold the family accountable in a way that nobody has quite done before...*” —Jonathan Cohn, The Washington Post Note: * **location subject to change** but we'll keep it around Wan Chai District. * You **must** buy something at the venue. * **First timer attendees** are requested to contribute 20HKD to fund the Meetup Group Subscription. * No-Shows make the host sad (please update your attendance)

This is our second rehearsal for our ifc performance on 11/12/2016

Step into the wild side at *Raw And Raunchy Comedy* at Fa Gai's; Hong Kong's new diverse mic! The risqué comedy night where nothing is too bold and no topic is off-limits. This show blends outrageous stand-up, unfiltered storytelling, and the kind of crowd banter that’ll make you blush—and maybe swipe right in real life.

Get a great workout with a sweat-dripping dance cardio class combined with high-intensity interval training HIIT! Feel your heart rate pumping, while you jam to the beats and see yourself groove to fitness! Leave the class feeling super energised, challenged yet relaxed from a liberating dance fitness experience! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info